Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A woman wrapping a blood pressure sensor around her arm that connects to a small monitor set on a table in front of her.
Health & Wellness

Top Tips for Maintaining Home Medical Equipment

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Lake Oconee Health

Learn how to clean, inspect, and maintain home medical devices to ensure safety and reliability. Follow the best tips for long-lasting equipment.

An athletic person in yellow and black sportswear posing with a blue dodgeball held against their shoulder.
Health & Wellness

How Joining a Recreational Sports League Benefits Your Body

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Lake Oconee Health

Moving your body is always going to provide health benefits, but joining a recreational sports league in your area can supercharge those benefits!

Health & Wellness

Surviving the Sizzle: Essential Tips for Beating the Heat

BY
Editorial Team

As temperatures climb to unprecedented heights, surviving the scorching heat becomes more than just a matter of comfort—it’s essential for ...

Health & Wellness

The Ultimate Guide to Staying Sunburn-Free

BY
Editorial Team

Imagine stepping out into a bright, sunny day, feeling the warmth on your skin, only to realize later that this ...

Kids Fitness
Children's Health

Essential Tips for a Safe and Fun-Filled Summer with Your Children

BY
Editorial Team

Summer is the season of sunshine and smiles, a time when families everywhere are eager to escape the confines of ...

Health & Wellness

Conquer the Afternoon Slump: Tips for Staying Alert and Focused

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Editorial Team

Ever find yourself battling the dreaded afternoon slump, eyes drooping, and motivation slipping away faster than you can say “coffee ...

A young, male healthcare professional hooks up an IV to an older adult man who is sitting on a gold couch.
Health & Wellness

Home Infusion Therapy: What You Need To Know

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Lake Oconee Health

Discover how home infusion therapy provides personalized care and convenience, allowing you to manage health conditions safely from the comfort of your home.

A young bearded man wearing a yellow jacket and a backpack is carrying a walking stick while hiking with a group.
Health & Wellness

4 Important Strategies for Staying Safe on a Hike

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Lake Oconee Health

Follow these four hiking safety tips, including smart jacket choices and weather prep, to stay safe and comfortable on your next big trail adventure.

A male ophthalmologist uses a machine to examine the eyes of an older adult male patient wearing a dotted shirt.
Health & Wellness

Various Tools Ophthalmologists Use During Surgery

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Lake Oconee Health

Discover how cutting-edge tools revolutionize modern eye surgery, enhancing precision, improving outcomes, and transforming vision care for countless patients.

Women's Health

Embrace the Glow: Tips for Feeling Sexy During Pregnancy

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Editorial Team

Pregnancy is a remarkable journey that transforms a woman’s body and soul, enveloping her in a radiant glow that signifies ...