Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A smiling woman with curly brown hair and freckles wearing a red tank top while brushing her teeth in a bright room.
Health & Wellness

4 Long-Term Effects Of Poor Oral Hygiene

BY
Lake Oconee Health

Prioritize your oral health to prevent serious illnesses and improve overall well-being. Simple daily habits can lead to a healthier, brighter future.

A man in a white lab coat points at a tablet while a woman sits beside him and looks at it, smiling.
Health & Wellness

How Technology Is Enhancing Patient Care

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Lake Oconee Health

From AI to remote monitoring, see how technology is enhancing patient care by making health care more efficient, accurate, and accessible for all.

Healthy Living

Exploring the Cognitive Benefits of Lion’s Mane Mushroom: What Science Reveals

BY
Editorial Team

Imagine a world where a humble mushroom could unlock the secrets to a sharper mind and a better mood. The ...

Healthy Living

How Shedding Pounds Can Transform Your Foot Health

BY
Editorial Team

Every step we take carries the weight of our entire body, and for many, those steps are heavier than necessary. ...

Heart Health

Exploring the Heart-Healthy Benefits of Fiber

BY
Editorial Team

In today’s fast-paced world, taking care of our heart often gets overshadowed by other pressing priorities. However, one simple and ...

Health & Wellness

Staying Active, Healthy, and On the Move in Lake Country

BY
The ROSI Team

Retirement at the lake is meant to be peaceful, invigorating, and most importantly—pain-free. Whether you’re playing golf, rallying on the ...

A blurry silhouette of a man standing on a well-manicured golfing green and gesturing as a ball enters a hole.
Health & Wellness

Why Golfers Are So Prone to Sunburns (and How To Stop It)

BY
Lake Oconee Health

Golfing certainly isn’t as dangerous as contact sports, but that doesn’t mean it is without its hazards. Sunburns are a real danger on the green.

A caregiver wearing a face mask bends over outside, cleaning a wheelchair, holding a spray bottle and wipe.
Health & Wellness

How To Prevent Wear and Tear on Your Wheelchair

BY
Lake Oconee Health

Preventative maintenance is critical for extending the lifespan of your wheelchair. Learn the top ways to prevent wear and tear on this medical device.

Alternative Health

Understanding the Dangers of Vitamin A Overconsumption

BY
Editorial Team

For most people, vitamins are synonymous with health; yet, as the adage goes, too much of a good thing can ...

An industrial smokestack emitting a thick plume of polluted smoke against a partly cloudy sky during golden hour.
Health & Wellness

5 Ways To Protect Your Health if You Live Near a Factory

BY
Lake Oconee Health

Living near a factory can expose you to elevated levels of contamination in the air and water. Click here to learn five ways to protect your health.