Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Senior Health
How To Help Aging Parents Stay at Home
We’d all like our parents to maintain their independence as they age. Here’s how you help your parents continue to live on their own as they grow older.

Healthy Living
Different Bee Products and Their Uses
When most people think of bees, they don't associate these insects with health products. In this blog, we share some of the different uses of bee products.

Children's Health
Are Your Kids Always Cranky and Not Getting Enough Sleep? These 5 Tips May Help
It’s hard to be a parent. There are times when you feel like you never get anything done and your ...

Cancer Care
After Years of Research, a New Blood Test Now Screens for Over 50 Cancers
In 2021, an estimated 1.9 million people will be diagnosed with cancer in the United States, according to the National ...

Healthy Living
Neurodiversity and the Medical Model
By Susanne Paola Antonetta I am neurodiverse. I’m diagnosed bipolar; I find the term “bipolar” helpful as a descriptor, if ...

Healthy Living
6 Ways to Attract the Relationship You Really Want
By Lisa Marie Rankin Have you ever wondered why you keep dating the same type of people over and over ...

Health & Wellness
The Most Common Elective Surgeries
Not all surgeries are medically necessary, and it’s up to the patient to choose them. These are the most common elective surgeries you should know about.

Healthy Living
Common Nutrient Deficiencies To Be Aware Of
Nutrient deficiencies occur due to various lifestyle or eating habits. Uncover the most frequently occurring nutritional deficiencies in the general population.

Healthy Living
The Places Where Indoor Allergy Triggers Hide
Struggling to pinpoint the culprit of your recent allergy problems? Here are some places inside the home where sneaky allergens like to hang out.

Healthy Living
New Study Shows How to Boost Muscle Regeneration and Rebuild Tissue
One of the many effects of aging is loss of muscle mass, which contributes to disability in older people. To ...