Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
6 Mental Health Principles We Can Learn From Baseball
By Josh Jonas Bob Costas once said that “baseball is proof of God, because no man could create a thing ...
Children's Health
5 Smart Steps to Keep Medications Safe From Kids of All Ages
Prescription medications have many benefits, including managing pain, regulating chronic conditions, preventing disease and more. Despite numerous positives, medications can ...
Healthy Living
The Right Diagnosis For a Rare Disease
Aldelly always liked to wear heels — “even to the supermarket,” she says. But in 2013, when she was 25, ...
Healthy Living
Good Gaming? Yes, Video Games Can Have Positive Effects For Kids and Adults
Remote work, virtual education, quarantine, social distancing — COVID-19 is causing people to spend more time at home. If you’re ...
Healthy Living
The 5 Most Common Environmental Triggers for Autoimmune Diseases and How to Manage Them
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor, and Consultant on Clinical Consulting Team for Cyrex Laboratories There are several ...
Cancer Care
Early Colorectal Cancer Detection Critical For Those Over 45
The American Society of Colon and Rectal Surgeons (ASCRS) echoes the importance of colorectal cancer screening ahead of National Colorectal ...
Healthy Living
Harnessing Anxiety For Success
While often we talk about stress and anxiety in a negative way, Chloe Carmichael, Ph.D. says it can be harnessed for good ...
Children's Health
5 Smart Steps to Keep Medications Safe From Kids of All Ages
Prescription medications have many benefits, including managing pain, regulating chronic conditions, preventing disease and more. Despite numerous positives, medications can ...
Healthy Living
As Healthcare Evolves, is Your Doctor Ready?
The COVID-19 pandemic changed how people think about healthcare. Interacting with your doctor has never been more critical, but now ...
Senior Health
Here’s Why You Should Consider Seeing a Geriatrician
It comes as second nature for most parents to take their children to a pediatrician at least once a year. ...
