Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
8 Ways to Boost Your Productivity and Health While Working From Home
New research from mobile experts at Uswitch has revealed that health app downloads have increased by 25% to help with ...
Heart Health
10 Tips to Lower Coronary Heart Disease
Photo credit: Depositphotos By Waqar Khan, MD, MPH Not all signs of an impending heart attack are obvious and the subtle ...
Vision Care
Don’t Go Blind from Glaucoma
It’s the new year and one of your resolutions should be to get your eyes checked, advises Dr. Daniel Laroche, ...
Healthy Living
The Huntington’s Disease Society of America (HDSA) 2020 Year in Review
The Huntington’s Disease Society of America (HDSA) is the premier nonprofit organization dedicated to improving the lives of everyone affected by ...
Health & Wellness
Piecing Together Your Emotional Wellness Routine in 2021
2020 was a tough year for everyone, so it’s more important than ever to develop positive physical, mental and emotional ...
Health & Wellness
4 Simple Tips to Feel Your Best in The New Year
As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and ...
Healthy Living
6 Steps to Combat The Winter Blues by Refreshing Your Home
As we settle into 2021 and look ahead to greener pastures, the pandemic has made one thing more evident than ...
Healthy Living
4 Ways to Support Your Immune Health
Amid the new normal where health and the health of loved ones is top of mind for many Americans, prioritizing ...
Men's Health
4 Expert Tips For Men to Age Gracefully
Last week, Joe Biden became the oldest president in American history, a title previously held by Ronald Reagan who was ...
Healthy Living
Breathe Easier By Understanding These 5 Common Myths About Sleep Apnea
If you’re not coping with the symptoms of sleep apnea yourself, you likely know someone who is. The condition caused ...
