Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health
New Study Finds Yoga Key to Promoting Emotional Health in Children
Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do ...
Healthy Living
5 Steps For Better Health From a Registered Dietitian
If you’re looking to put health first, who better to turn to than a registered dietitian? “When you’re figuring out ...
Healthy Living
Signs That Poor Sleep May Be a More Significant Health Issue
Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When ...
Healthy Living
How To Prepare For Mosquito Season
Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might ...
Healthy Living
Want People to Perceive You Differently? Here are 5 Things You Can Do
Are you ever concerned that you didn’t make a good first impression with someone, or that someone may have the ...
Healthy Living
3 Major Benefits of the Extra Help Program
Maintaining your quality of life can become more challenging as you age. In addition to routine living expenses, your medical ...
Cancer Care
For Rare Cancer Patients, More Treatment Options Are Needed
For someone with cancer, the right treatment option can mean the difference between life and death. While cancer research has ...
Senior Health
3 Ways to Help Your Loved One Age in Place
In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...
Healthy Living
Top 5 Foods That Promote a Better Night’s Sleep Naturally
National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...
Healthy Living
Magnolia Sports, Spine & Wellness Announces Name Change to Magnolia Medical Group
Magnolia Sports, Spine & Wellness, a fully integrated medical, chiropractic, and physical therapy practice, recently changed its name to Magnolia ...
