Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health Teen Health
Navigating a New Normal: Health and Safety Tips for Kids in Sports
This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, ...
Healthy Living
What You Need to Know About the Cancer-Diabetes Connection
There are more connections between diabetes and cancer than you’d expect. Research suggests the two can be intimately related — ...
Healthy Living
5 At-Home Habits That Can Cause New Discomforts
Now more than ever, Americans are spending extended periods of time at home. From sitting for long hours working and ...
Children's Health
5 Car Seat Tips to Keep Your Kids Safe
From the moment your child is born, you do everything in your power to keep them safe. Most parents and ...
Health & Wellness
Overcoming Our Heartbreak from Social Distancing
By Dr. Stephen Sinatra If the pandemic has made you stressed, you’re not alone, and we are not out of ...
Children's Health
Celebrate a COVID Safe Halloween
Halloween is traditionally a fun night for children across the U.S., but the novel coronavirus (COVID-19) pandemic has left parents ...
Healthy Living
4 Ways To Give Back – And Heal – During The Holidays
The holiday season is a time to give and a time to heal. Sometimes the healing comes through the giving. ...
Dental Health
Why Dental Health Remains Essential During the Pandemic
By Michael Forde, DDS, MS Late this summer, the World Health Organization (WHO) advised that so-called “non-essential” oral health care—which ...
Healthy Living
Time Shifts and Changes Can Take a Toll on Your Sleep
The upcoming shift from Daylight Saving Time (DST) forces us to move our clocks back one hour. And while you ...
Cannabis
Leading the Way by Sponsoring Cannabinoid Research
SunFlora Inc., the international CBD store brand, has announced today that they are incorporating a Research Division in their multi-tiered ...
