Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness

3 Ways COVID-19 Has Changed Pain Management

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Editorial Team

When COVID-19 halted all non-essential health services, it begged the question — what types of care can’t be delayed? Treatment ...

Healthy Living

Toilet Tips for Those Who Fear the Flush

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Editorial Team

To pee or not to pee? Thanks to the pandemic, that is the question on the minds of many Americans ...

Lung Health

Navicent Health Recognizes Lung Cancer & Pancreatic Cancer Awareness Month

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Editorial Team

November is nationally recognized as Lung Cancer Awareness Month and Pancreatic Cancer Awareness Month. Navicent Health seeks to raise awareness ...

Healthy Living

Emergency Physicians Urge Thanksgiving Precautions to Avoid Becoming a COVID Super Spreader Event

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Editorial Team

This Thanksgiving, the American College of Emergency Physicians (ACEP) recommends that holiday hosts and guests prioritize efforts to prevent the ...

Children's Health

Quarantine Fatigue? Use the Power of Play to Engage Kids and Encourage Learning

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Editorial Team

You love spending time at home with your kids, but you might not have anticipated just how much time this ...

Healthy Living

4 Tips for Restoring Sensitive, Irritated, Dry Skin

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Editorial Team

Beautiful, healthy-looking skin is a reflection of overall good health. But it’s not just a question of how your skin ...

Healthy Living

What You Need to Know to Prepare For a Low Blood Sugar Emergency

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Editorial Team

When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise typical Sunday church service. There ...

Children's Health Teen Health

Navigating a New Normal: Health and Safety Tips for Kids in Sports

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Editorial Team

This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, ...

Healthy Living

What You Need to Know About the Cancer-Diabetes Connection

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Editorial Team

There are more connections between diabetes and cancer than you’d expect. Research suggests the two can be intimately related — ...

Healthy Living

5 At-Home Habits That Can Cause New Discomforts

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Editorial Team

Now more than ever, Americans are spending extended periods of time at home. From sitting for long hours working and ...