Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Heart Health
Heart Attacks And Strokes Don’t Suddenly Stop During A Pandemic
During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming to the hospital for ...

Healthy Living
Now Is a Good Time to Head Back to Your Allergist
Since the coronavirus pandemic began, many Americans have canceled or postponed non-emergency doctor visits. At first, practices were temporarily closed, ...

Healthy Living
Endoscopic Carpal Tunnel Release
Carpal Tunnel Syndrome (CTS) affects over 12 million Americans! Get a better understanding and what your treatment options are from ...

Cancer Care
Colorectal Cancer Q&A: The Truth about Screening, Prevention, and More
If you’re like most people, you might feel uncomfortable talking about colorectal health — even with your doctor. But the ...

Children's Health
How to Use Yoga to Engage Kids During Remote Learning
Full-time, hybrid and supplemental distance learning have become a fundamental part of education. This isn’t just a big adjustment for ...

Children's Health
How Healthy Sleep Can Set Students Up For Success
Healthy sleep is vital as Lake Oconee students prepare for success in school. Yet, a new survey from the American ...

Children's Health
Ophthalmologists Anticipate Surge Of Eye Strain Complaints This School Year
When COVID-19 first shut classrooms in the spring, we got a glimpse into the digital challenges of distance learning. Among ...

Healthy Living
Should You Take That End-of-Summer Vacation Now?
With the stressors of 2020 weighing us down, we all need a break. But should you go on vacation for ...

Healthy Living
The Lingering Effects of Covid-19
By Judy Gaman Many people have recovered from Covid-19, but some are experiencing lingering symptoms long after they test negative. ...

Healthy Living
Got Stress? Here’s How 2020 Is Wrecking Your Health
Has the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe ...