Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health Hearing
ASHA Offers Tips to Help Students With Hearing Loss in Virtual and In-Person Learning Environments for the Coming School Year
Both Formats Present Challenges for Students, but Schools and Teachers Can Help Children Achieve Success As the nation prepares for ...
Children's Health
5 Tips for Parents to be the Best Backyard Coaches Possible
With so many youth leagues cancelled this year, families across the country are missing the time spent together during the ...
Healthy Living
How Does Telehealth Really Compare To In-Person Health Care?
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...
Women's Health
Pregnant? 5 Surprising Tips to Reduce Nausea
Maternal health expert “Rural Doc” Alan Lindemann, M.D., former winner of the Rural Health Care Provider of the Year award and ...
Children's Health
Teach a Mindfulness Code of Behavior to Students Both in Classrooms and Distance Learning
By Ora Nadrich Students are starting to anticipate the coming school year, and it looks more and more as if ...
Children's Health
Emotionally Preparing Your Children for Back-to-School Season
Between sheltering-in-place, online learning and time away from friends, many children will need a little extra support as they head ...
Children's Health
How to Keep Youth Active Outdoors – and Safe – This Summer
While this has been a challenging year with many youth sports leagues and activities in play at limited capacity or ...
Women's Health
Role Fatigue: Why Wearing All Those Hats is Making Your Head Spin
By Judy Gaman If you’re past forty, you’re probably the leading lady of your own home, while playing many supporting ...
Healthy Living
10 Ways to Feel Better About Yourself and The World Around You
The outside world around us right now is pretty chaotic. The good news: there are some things we can all ...
Healthy Living
How to Deal with Triggers As the World Opens Back Up
By Paul Brethen As people around the world have sheltered in place to prevent the spread of COVID-19, those going ...
