Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Why It’s Now, More Than Ever, Important to Get a Flu Vaccine
Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States ...
Healthy Living
These 7 Tips Will Make You Insanely Successful At Self-Improvement
September is Self-Improvement Month. This year in particular, more people are taking time to reflect and see what changes they ...
Healthy Living
Connect Outside This Fall: It’s A Safe Place To Spend Quality Time And Will Make You Happy
Fall is nearly here, and you can boost your health and connect with nature, your friends and your family by ...
Heart Health
Heart Attacks And Strokes Don’t Suddenly Stop During A Pandemic
During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming to the hospital for ...
Healthy Living
Now Is a Good Time to Head Back to Your Allergist
Since the coronavirus pandemic began, many Americans have canceled or postponed non-emergency doctor visits. At first, practices were temporarily closed, ...
Healthy Living
Endoscopic Carpal Tunnel Release
Carpal Tunnel Syndrome (CTS) affects over 12 million Americans! Get a better understanding and what your treatment options are from ...
Cancer Care
Colorectal Cancer Q&A: The Truth about Screening, Prevention, and More
If you’re like most people, you might feel uncomfortable talking about colorectal health — even with your doctor. But the ...
Children's Health
How to Use Yoga to Engage Kids During Remote Learning
Full-time, hybrid and supplemental distance learning have become a fundamental part of education. This isn’t just a big adjustment for ...
Children's Health
How Healthy Sleep Can Set Students Up For Success
Healthy sleep is vital as Lake Oconee students prepare for success in school. Yet, a new survey from the American ...
Children's Health
Ophthalmologists Anticipate Surge Of Eye Strain Complaints This School Year
When COVID-19 first shut classrooms in the spring, we got a glimpse into the digital challenges of distance learning. Among ...
