Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness

ASuperior Contact Center Provides Communication Infrastructure for Essential and Non-Essential Businesses, Hospitals and Trade Services

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Editorial Team

ASuperior Contact Center, headquartered in Madison, Georgia, are part of the elite group of front-line first responders. This industry of ...

Addiction

How to Cope with Triggers During a Global Pandemic While Going Through Recovery

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Editorial Team

By Paul Brethen As the Coronavirus (COVID-19) pandemic spreads across the United States, many areas are moving toward social distancing, self-quarantine and ...

Health & Wellness

Immune-Boosting Medicine Cabinet Essentials

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Jonny Bowden

Have you ever noticed that when there’s a bug around your office, not everyone gets sick? Somebody is out for 10 ...

Senior Health

Coronavirus: How You Can Protect the Elderly

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Editorial Team

By David Bannon Many of us have an elderly parent, grandparent, relative or friend that we want to protect from the threats of ...

Health & Wellness

Conquering Stress During Pandemic

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Editorial Team

The COVID-19 pandemic has people feeling isolated, fearful, anxious, and stressed out. For April, Stress Awareness Month, veteran holistic physician Dr. Bradley ...

Health & Wellness

Be Your Own Health Advocate

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Editorial Team

By Dr. Kristy Appelhans Having a good immune system is vital to enabling good health, and people are increasingly taking responsibility ...

Health & Wellness

4 Simple Tips and Tricks to Help Manage Arthritis Pain

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Editorial Team

Arthritis joint pain is a daily reality for millions of people in the United States. For some, this pain is ...

Health & Wellness

So, Covid’s Made You a Hot Mess. Now What?

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Editorial Team

By Judy Gaman If in addition to all things covid, you suddenly realize that everything in your life sucks, it may ...

Health & Wellness

The Personal and Economic Burden of Traumatic Brain Injury

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Editorial Team

It could be due to a car accident. It might be attributed to an injury at work. It might be ...

Senior Health

Caregiving and COVID-19: Tips for People with Vulnerable Family Members

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Editorial Team

COVID-19 has dramatically shifted daily life for many people around the world. Nobody is immune, according to the Centers for ...