Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Featured Advertiser Health & Wellness
Lake Country Pharmacy & Compounding Center and Ananda Health Partner to Offer CBD Products to Front-Line Healthcare Employees
Lake Country Pharmacy & Compounding Center, a locally-owned community pharmacy, located at 1110 Commerce Dr Ste 110 Greensboro, GA, in ...
Health & Wellness
5 Tips to Fight Sleep Deprivation
Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and ...
Children's Health
Trying to Homeschool Because of Coronavirus? Here are 5 Tips to Help Your Child Learn
By David Roy A number of schools in Australia have shut after students and staff tested positive for COVID-19. And ...
Health & Wellness
Protecting Yourself Against Harmful Germs
One very simple way to cut the odds of getting sick—– WASH YOUR HANDS! And it works for the flu, ...
Health & Wellness
4 Bedtime Stretches That Will Calm Your Fear Of Insomnia
Sleep-starved insomnia sufferers try everything to cure their inability to doze off, from chamomile tea to hypnosis to medication. But ...
Health & Wellness
Finding Peace in Nature During the COVID-19 Social Distancing
By Julianne Haycox Adopt the pace of nature; her secret is patience. -Ralph Waldo ...
Healthy Living
How To Prepare Your Body For Unexpected Health Scares And Longevity
By Nicky Snazell Many people dream of the day when they can say goodbye to the working world and dive ...
Health & Wellness
Fact or Fiction: Debunking Sleep Apnea Myths
While many are familiar with the term, sleep apnea is commonly misunderstood — and largely undiagnosed. An estimated 54 million ...
Chronic Pain
6 Things You Should Know Before Your Next Outpatient Procedure
With nearly 50 million outpatient surgeries performed in the U.S. each year and the increasingly complex nature of the procedures, ...
Senior Health
Three Questions Every Senior With Diabetes Should Ask
If you’re a senior with diabetes, you’re not alone. The statistics are eye opening — more than 25% of Americans ...
