Women's Health

Women's Health Workplace Wellness

Top Tips to Transition Back to Work After Baby

BY
Editorial Team

Many new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and ...

Dealing With Menopause
Women's Health

Rethinking Menopause: Turning The Change Of Life Into Your Best Life

BY
Dr. Arianna Sholes-Douglas

Menopause can be a physically challenging and emotionally trying time for a woman. But with the right information and outlook, ...

Women's Health

When Do Varicose Veins Need Medical Attention?

BY
Editorial Team

Most of the millions of people with varicose veins don’t consider them a medical issue, unless they happen to be ...

Women's Health

Ladies, Make Sure You’re Getting the Right Nutrients to Fight Depression

BY
Joy Stephenson-Laws

Various credible sources including Harvard Health, states women are about twice as likely as men to develop major depression. It ...

Playing with your kids
Women's Health

How to Find “Me Time” on the Busiest Days

BY
Carol Tuttle

Admit it. You’ve fallen into bed at night with that feeling… You hurried all day, shuttled the kids, ran the ...

Women's Health

Nutritional Deficiency in Pregnancy: Tips for Mothers-To-Be

BY
Editorial Team

It’s often said that a pregnant woman must eat for two. While that old adage doesn’t give a mother-to-be license ...

Women's Health

Eating Disorders: No Longer Just For Young Females

BY
Editorial Team

By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high achiever, affluent, ...

Lake Oconee Fitness
Men's Health Women's Health

Testosterone For Women, Estrogen For Men?

BY
Dr. Don Colbert

You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and ...

Pregnancy, Lake Oconee
Women's Health

Treat Yourself Like a Royal Mother

BY
Editorial Team