Mental Health

Mental Health

Is Your Sleep Problem Tied To The Family Tree?

BY
Editorial Team

It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat ...

Lake Oconee, Healthy Habits, Mental Health
Mental Health

6 Choices to Make Your Mental & Physical Goals a Success

BY
Editorial Team

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes ...

Mental Health

Breaking The Myths of Mental Illness

BY
Editorial Team

By now, most people know just how real and even disabling a mental health condition can be. Unfortunately, there’s still ...