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A senior man stands at his kitchen sink with a glass of water as he stares out of his kitchen window.
Senior Health

Foster Independence While Aging in Place With These Tips

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Lake Oconee Health

Helping your parent or loved one get ready to age in place demands careful attention to these key details—learn a few tips in this independence guide.

A close-up of a piece of paper that says 'public health' in all caps next to a stethoscope and needle.
Healthy Living

Why Waste Management Is Critical for Public Health

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Lake Oconee Health

Proper disposal methods protect communities from disease and pollution. Sanitation services prevent contamination of water sources and improve air quality.

A young woman sitting on a yoga mat stretching. There is a visual of a spine over her back showing healthy movement.
Health & Wellness

Effective Ways To Manage Spinal Health With Scoliosis

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Lake Oconee Health

Living with scoliosis? Learn four effective ways to manage your spinal health, reduce pain, and improve your overall well-being with our expert tips.

An older man and woman in athletic wear walk side-by-side on an outdoor path surrounded by tall trees.
Health & Wellness

4 Best Types of Exercise for Older Adults

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Lake Oconee Health

Are you looking for ways to improve your health and mobility? Check out the best types of exercise for older adults, including walking, yoga, and more.

A person in a wheelchair facing a large snow pile against a brick wall. The person wears a green winter jacket and gloves.
Health & Wellness

Maintaining Mobility Independence Through Winter

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Lake Oconee Health

Sometimes resilience means rethinking even the smallest details. Discover practical perspectives on maintaining mobility independence through winter.

A woman wearing a dental bib smiles widely. A blurred dentist sits in front of her holding dental instruments.
Health & Wellness

Why Regular Dental Visits Are Key to Overall Health

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Lake Oconee Health

Routine dental visits are vital for a healthy smile—but these checkups can also help detect systemic diseases. They are essential for your overall health.

An older woman sits in a wheelchair in her living room. A young-adult woman sits next to her on a couch and holds her hand.
Health & Wellness

Creating a Sustainable Routine for Family Caregivers

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Lake Oconee Health

Creating a sustainable routine for family caregivers helps balance responsibilities and personal well-being. Build a system that supports long-term care.

A group of various-aged medical professionals standing in a hospital corridor and smiling at one another.
Health & Wellness

Keys to Building Trust and Culture in Medical Teams

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Lake Oconee Health

Keys to building trust and culture in medical teams guide healthcare professionals toward stronger collaboration and healthier workplace relationships.

A woman sitting on a hospital examination bed while speaking with a doctor. The doctor is holding a tablet.
Health & Wellness

What Every Woman Needs to Know Before an IUD Insertion

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Lake Oconee Health

Thinking about an IUD? Learn how to prepare for your insertion and what to expect during the procedure, so you feel more comfortable and confident.

Two people sitting on a green truck in the woods. One person holds their phone, and another person holds a metal mug.
Healthy Living

Ways to Reduce Stress on Your Next Camping Trip

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Lake Oconee Health

Embrace these easy ways to reduce stress on your next camping trip so you can make the most of your time in the great outdoors, wherever your destination is.

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