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Healthy Living
Breathe Easier By Understanding These 5 Common Myths About Sleep Apnea
If you’re not coping with the symptoms of sleep apnea yourself, you likely know someone who is. The condition caused ...
Children's Health
5 Reasons ADHD Goes Unrecognized in Girls
Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD ...
Heart Health
Why Heart Health Awareness is Crucial for African Americans
When former NBA player Caron Butler was in the league, exercise wasn’t something he needed to worry about during his ...
Nutrition
Juice Plus: Healthy Starts for Families
(Reprinted from: https://jane.juiceplus.com/us/en/live-better/healthy-family) A healthy lifestyle is an active lifestyle. Whether you exercise for a few minutes longer every day ...
Health & Wellness
Quieting Your Mind – Ways to Clear Your Head
The challenging, heartbreaking, and unpredictable events of the past months have demanded much. And while we cannot stop all the ...
Health Insurance
Tips to Help Make the Most of Your Health Plan in 2021
Last year was a difficult year as the COVID-19 pandemic swept through our country, impacting families and communities nationwide. The ...
Heart Health
9 Common Men’s Health Myths Debunked
If you’ve ever consulted “Dr. Google” in an attempt to address a health concern, you’re not alone. More and more ...
Healthy Living
Navicent Health to Administer First Doses of COVID-19 Vaccine to Public
Beginning Monday, January 18, qualifying members of the public will be able to receive the COVID-19 vaccine from Navicent Health, ...
Heart Health
The Surprising Benefits of Garlic for Your Heart
By Dr. Matthew Budoff, MD, FACC, FAHA, and Professor of Medicine at UCLA Fish oil supplements are often touted for ...
Heart Health
Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of ...
