Lake Oconee Health

Health & Wellness
5 Mistakes To Avoid When Planning Your Home Gym
There’s much to consider when planning a home gym, from flooring to equipment. Avoid these mistakes to ensure your home gym turns out just how you want!

Health & Wellness
Why Winter Can Be a Challenging Season for Seniors
Explore why the winter season can pose unique challenges for seniors so that you can more easily address these hardships, whether as a senior or a caregiver.

Health & Wellness
Ways To Cope With Post-Traumatic Stress After a Car Accident
If you’ve recently experienced a traumatic car accident, the path forward may seem frightening and insurmountable. Rest assured that you can heal.

Health & Wellness
The Surprising Mental Health Benefits of a Clean Car
Having a clean car stretches beyond a shiny ride and a space for passengers. Here are the surprising mental health benefits connected to a clean car.

Healthy Living
6 Ways To Kickstart a Healthier Lifestyle
Embarking on the journey toward a healthier lifestyle is the nicest thing to do for your body. Find out the greatest ways to develop a healthy lifestyle.

Health & Wellness
Brain Power Activities and Hobbies To Start in 2024
It’s never too late to set goals for the year. Discover a variety of fun and engaging hobbies and activities that boost your brain power in 2024.

Health & Wellness
5 Tips for Managing Year-Round Allergies
When you have allergies you can’t shake off throughout the year, implementing some helpful tips can ensure you feel considerably better in any season.

Health & Wellness Patient Care
Why You Should Get a Golf Cart for the Senior in Your Life
As people get older, they may find it more difficult to get around. Fortunately, a golf cart can improve mobility and independence among seniors.

Health & Wellness
The Dangers of Consuming Too Much Caffeine
Discover the potential health risks of excessive caffeine intake, including its impacts on sleep and well-being, and learn tips for consuming caffeine safely.

Health & Wellness
Common Gastrointestinal Problems and Their Symptoms
Knowing different stomach issues will help you take the best approach to alleviating them. Explore some common gastrointestinal problems and their symptoms.

















