Lake Oconee Health

Healthy Living
Different Types of Protein Powders for Your Diet
Many of us want to add a little extra protein to our diets. Consider some of these powdered options and how they can improve our bodies and eating habits.

Health & Wellness
Essential Tips for Taking the Best Shower
Using products incorrectly in the shower can dry out your skin and hair. Get clean and feel your best with these essential tips for taking the best shower.

Nutrition
4 Helpful Tips for Storing Your Raw Honey
Honey is one of the best substances to keep in your kitchen, as it’s delicious and nutritious. Dip into a few helpful tips for storing raw honey.

Nutrition
The Most Common Wild Fruits That You Can Eat
Kids can have a lot of fun foraging, but it can be dangerous if they don’t understand the basics. Read on for an idea of which fruits can be foraged.

Health & Wellness
What Happens if You’re Hospitalized Out of State?
It’s upsetting enough if you or a loved one suffers a medical emergency while away from home, but what happens if you’re hospitalized out of state?

Health & Wellness
5 Tips To Progressively Quit Smoking Cigarettes
Quitting could become a challenge when your body has gotten used to having cigarettes. Learn about these five tips to progressively quit smoking cigarettes.

Healthy Living
4 Effective Tips for Reducing Pain Caused by Sciatica
Sciatica is incredibly common among adults, and it can be very disruptive to your lifestyle. Use our tips for reducing pain caused by sciatica.

Education & Careers
Nursing 101: Situations To Break Patient Confidentiality
Did you know that breaking patient confidentiality can sometimes benefit the health and well-being of the patient? Learn when to disclose medical information.

Nutrition
What To Do if You Suspect a Food Allergy
Did that last meal leave you feeling queasy? Our guide covers what to do if you suspect a food allergy and how to manage symptoms for a healthy gut.

Mental Health
4 Reasons It’s Hard To Focus Throughout the Day
Some of us become distracted multiple times throughout the day. Understanding the reasons for these distracted moments will help us find ways to counter them.