Editorial Team

Healthy Living

Don’t Let Your Body Be A Bummer: 5 Tips To Detoxify

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Editorial Team

As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even ...

Mental Health

Ending Suicide This National Suicide Prevention Month

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Editorial Team

By Vinay Saranga M.D.  National Suicide Prevention Month is this September, with Suicide Prevention Week being recognized Sunday, Sep. 8, ...

dentist in Lake Oconee, Georgia
Dental Health

How Taking Better Care Of Your Teeth Might Prolong Your Life

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Editorial Team

Having poor oral health doesn’t mean just cavities and gum disease. Statistics show that an unhealthy mouth can substantially increase ...

Health & Wellness

8 Tips to Finish The Year Strong Now That Summer is Over

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Editorial Team

Labor Day has come and gone, and that signals the official close of summer fun. If you’re having a hard ...

Fitness

Steps to Better Sleep for Peak Sports Performance

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Editorial Team

For fans and athletes alike, fall means gearing up for a new season of sports activities. While plenty of attention ...

Keeping your home healthy
Your Healthy Home

Easy Ways to Improve Your Home’s Health

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Editorial Team

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job ...

Heart Health

Deaths From Heart Disease are Rising Dramatically—Are You at Risk?

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Editorial Team

Following years of decline, deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically since 2012.[i] ...

Lung Health

A Lingering Cough That Wouldn’t Go Away: A Patient’s Road to NTM Lung Disease Diagnosis

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Editorial Team

Having a persistent cough wasn’t something new to Debbie. As early as high school, she found herself coughing excessively on ...

Lake Oconee Dealing with Depression
Mental Health

Speaking up to Defeat Depression: A Survivor Shares Her Story

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Editorial Team

Depression has impacted Kristen Davis’ life since she was a teen. It has caused her unbearable emotional pain, filled her ...

Nutrition

Quick Tips on Adding Easy, Enjoyable and Healthy Elements to Your Family’s Meals

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Editorial Team

Feeding your family wholesome meals that everyone enjoys can feel like a challenge, especially on busy days. With different food ...