Editorial Team

Healthy Living
Don’t Let Your Body Be A Bummer: 5 Tips To Detoxify
As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even ...

Mental Health
Ending Suicide This National Suicide Prevention Month
By Vinay Saranga M.D. National Suicide Prevention Month is this September, with Suicide Prevention Week being recognized Sunday, Sep. 8, ...

Dental Health
How Taking Better Care Of Your Teeth Might Prolong Your Life
Having poor oral health doesn’t mean just cavities and gum disease. Statistics show that an unhealthy mouth can substantially increase ...

Health & Wellness
8 Tips to Finish The Year Strong Now That Summer is Over
Labor Day has come and gone, and that signals the official close of summer fun. If you’re having a hard ...

Fitness
Steps to Better Sleep for Peak Sports Performance
For fans and athletes alike, fall means gearing up for a new season of sports activities. While plenty of attention ...

Your Healthy Home
Easy Ways to Improve Your Home’s Health
Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job ...

Heart Health
Deaths From Heart Disease are Rising Dramatically—Are You at Risk?
Following years of decline, deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically since 2012.[i] ...

Lung Health
A Lingering Cough That Wouldn’t Go Away: A Patient’s Road to NTM Lung Disease Diagnosis
Having a persistent cough wasn’t something new to Debbie. As early as high school, she found herself coughing excessively on ...

Mental Health
Speaking up to Defeat Depression: A Survivor Shares Her Story
Depression has impacted Kristen Davis’ life since she was a teen. It has caused her unbearable emotional pain, filled her ...

Nutrition
Quick Tips on Adding Easy, Enjoyable and Healthy Elements to Your Family’s Meals
Feeding your family wholesome meals that everyone enjoys can feel like a challenge, especially on busy days. With different food ...