Editorial Team
Health & Wellness
How to Prepare for Cough and Cold Season
By Johnelle Whipple With disrupted sleep, throat irritation, body aches, a runny, stuffy nose and more, it’s easy to see ...
Heart Health
Heal Your Gut, Help Your Heart
Heart disease is the leading cause of mortality in the US with over 600,000 deaths each year. While gut health and heart ...
Chronic Pain
Importance of Cardio Exercise for Back Sufferers
What better time than the start of a fresh new year to get moving again – or exercise more often. ...
Children's Health
Keeping Kids in the Game: Putting Shoulder and Knee Injuries on the Sidelines
When it comes to kids and sports, the umpire’s game-starting “Play ball!” could use an add-on warning: “Just not too ...
Medicare Featured Advertiser
Ask the Medicare Expert: Chris Sheridan
Every two weeks, our Medicare expert, Chris Sheridan, a licensed insurance broker, and owner of Sheridan Insurance Group, will be ...
Your Healthy Home
8 Fire Safety Tips That Could Help Save Your Life
Having working smoke alarms in your home is as important as wearing a seatbelt in your car. It’s a necessity ...
Chiropractic Care
Adjust to Your Shrinking Stature
By Dr. David Williams Have you noticed as you’ve gotten older that there are some activities or skills that you ...
Healthy Living
Don’t Let Your Body Be A Bummer: 5 Tips To Detoxify
As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even ...
Mental Health
Ending Suicide This National Suicide Prevention Month
By Vinay Saranga M.D. National Suicide Prevention Month is this September, with Suicide Prevention Week being recognized Sunday, Sep. 8, ...
