Editorial Team

Fitness
Steps to Better Sleep for Peak Sports Performance
For fans and athletes alike, fall means gearing up for a new season of sports activities. While plenty of attention ...

Your Healthy Home
Easy Ways to Improve Your Home’s Health
Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job ...

Heart Health
Deaths From Heart Disease are Rising Dramatically—Are You at Risk?
Following years of decline, deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically since 2012.[i] ...

Lung Health
A Lingering Cough That Wouldn’t Go Away: A Patient’s Road to NTM Lung Disease Diagnosis
Having a persistent cough wasn’t something new to Debbie. As early as high school, she found herself coughing excessively on ...

Mental Health
Speaking up to Defeat Depression: A Survivor Shares Her Story
Depression has impacted Kristen Davis’ life since she was a teen. It has caused her unbearable emotional pain, filled her ...

Nutrition
Quick Tips on Adding Easy, Enjoyable and Healthy Elements to Your Family’s Meals
Feeding your family wholesome meals that everyone enjoys can feel like a challenge, especially on busy days. With different food ...

Medicare Featured Advertiser Senior Health
Ask the Medicare Expert: Chris Sheridan
Every two weeks, our Medicare expert, Chris Sheridan, a licensed insurance broker, and owner of Sheridan Insurance Group, will be ...

Children's Health
Make Your Child’s Vision Health a Priority this School Year
Children’s vision is paramount to their performance in school and life. One in four children deals with a vision impairment ...

Children's Health Teen Health
5 Age-Specific Ways to Keep Children Safe During Back-to-School
The back-to-school season comes with its share of excitement — including new classrooms, friends and routines — but it’s also ...

Health & Wellness
How to Protect Yourself From 4 Health Concerns During Travel
It’s the night before that long-awaited vacation you’ve been planning. You’ve tripled-checked your suitcase, checked into your flight and have ...

















