Editorial Team

Fitness

Steps to Better Sleep for Peak Sports Performance

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Editorial Team

For fans and athletes alike, fall means gearing up for a new season of sports activities. While plenty of attention ...

Keeping your home healthy
Your Healthy Home

Easy Ways to Improve Your Home’s Health

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Editorial Team

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job ...

Heart Health

Deaths From Heart Disease are Rising Dramatically—Are You at Risk?

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Editorial Team

Following years of decline, deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically since 2012.[i] ...

Lung Health

A Lingering Cough That Wouldn’t Go Away: A Patient’s Road to NTM Lung Disease Diagnosis

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Editorial Team

Having a persistent cough wasn’t something new to Debbie. As early as high school, she found herself coughing excessively on ...

Lake Oconee Dealing with Depression
Mental Health

Speaking up to Defeat Depression: A Survivor Shares Her Story

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Editorial Team

Depression has impacted Kristen Davis’ life since she was a teen. It has caused her unbearable emotional pain, filled her ...

Nutrition

Quick Tips on Adding Easy, Enjoyable and Healthy Elements to Your Family’s Meals

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Editorial Team

Feeding your family wholesome meals that everyone enjoys can feel like a challenge, especially on busy days. With different food ...

Medicare Featured Advertiser Senior Health

Ask the Medicare Expert: Chris Sheridan

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Editorial Team

Every two weeks, our Medicare expert, Chris Sheridan, a licensed insurance broker, and owner of Sheridan Insurance Group, will be ...

Vision Health for Kids
Children's Health

Make Your Child’s Vision Health a Priority this School Year

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Editorial Team

Children’s vision is paramount to their performance in school and life. One in four children deals with a vision impairment ...

Keeping Kids Safe at School
Children's Health Teen Health

5 Age-Specific Ways to Keep Children Safe During Back-to-School

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Editorial Team

The back-to-school season comes with its share of excitement — including new classrooms, friends and routines — but it’s also ...

Health & Wellness

How to Protect Yourself From 4 Health Concerns During Travel

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Editorial Team

It’s the night before that long-awaited vacation you’ve been planning. You’ve tripled-checked your suitcase, checked into your flight and have ...