Editorial Team

Patient Care

Start Your Wellness Journey with Simple Everyday Habits

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Editorial Team

Wellness is not just about green juices and gym memberships. It’s about waking up feeling energized, navigating your day with ...

Patient Care

Daily Patterns to Help Us All Achieve Lifelong Health

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Editorial Team

Health is not just a one-time destination. Health is a daily practice that builds from many short, consistent actions. For ...

Vision Care

Lake Oconee Eye Care Celebrates 25 Years of Exceptional Vision Care in Georgia’s Lake Country

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Editorial Team

Lake Oconee Eye Care Vision Source (LOEC) proudly marks 25 years of serving Georgia’s Lake Country with trusted, personalized eye ...

Health & Wellness

Surviving the Sizzle: Essential Tips for Beating the Heat

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Editorial Team

As temperatures climb to unprecedented heights, surviving the scorching heat becomes more than just a matter of comfort—it’s essential for ...

Health & Wellness

The Ultimate Guide to Staying Sunburn-Free

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Editorial Team

Imagine stepping out into a bright, sunny day, feeling the warmth on your skin, only to realize later that this ...

Patient Care

Understanding Low Blood Sugar: Causes and Management

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Editorial Team

Feeling dizzy, shaky, or lightheaded? These might be more than just signs of stress or fatigue; they could indicate low ...

Kids Fitness
Children's Health

Essential Tips for a Safe and Fun-Filled Summer with Your Children

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Editorial Team

Summer is the season of sunshine and smiles, a time when families everywhere are eager to escape the confines of ...

Patient Care

Gardening as a Form of Mindful Therapy

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Editorial Team

In a world that moves so fast, we often find ourselves overwhelmed, anxious, and disconnected. Between digital noise and daily ...

Health & Wellness

Conquer the Afternoon Slump: Tips for Staying Alert and Focused

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Editorial Team

Ever find yourself battling the dreaded afternoon slump, eyes drooping, and motivation slipping away faster than you can say “coffee ...

exercise and mental health effects
Fitness

Survive the Scorch: Essential Tips for Running in Hot Weather

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Editorial Team

Imagine you’re lacing up your running shoes, ready to hit the pavement, only to step outside into a wall of ...