Editorial Team

Mind-Body
How To Overcome Burnout in All Facets of Life
Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. ...

Healthy Living
5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine
As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...

Health & Wellness
Chose and Move. Creatively Manage Your Stress
By Matt Wilson, author of Hooks: Lessons on Performance, Business, and Life from a Working Musician Anybody stressed out these ...

Teen Health
9 Tips For Teen Girls To Cope With Social Comparison On Social Media
Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, ...
Patient Care
6 Unexpected Ways to Bring a Little More Coffee Into Your Life
As any java lover knows, you can never have too much coffee in your life. There are so many ways ...

Healthy Living
My Throat Feels Like Its Burning. Do I Have GERD?
By Gastro MD Ever finished eating a delicious slice of greasy New York-style pizza and felt a burn in your throat? ...

Relationships
Marriage Tips for Still Being Happy After Fifty-One Years Together
By: Frank Schaeffer To love takes courage. Falling in love is easy. Staying in love is hard. Whoever said anything ...

Senior Health
Upgrade Your Morning Routine to Ease Arthritis Joint Pain
The sun rises, you flutter your eyes open and take a deep breath. It’s time to start the day, but ...

Senior Health
Caring for Mom or Dad (and Probably Your Own Kids, Too)
By Francine Falk-Allen, author of No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability (She ...

Healthy Living
Pregnant? Health Care Tips For New Parents During COVID-19
Finding out you are pregnant is life-changing and you may experience a range of emotions. New parents have lots on ...