Editorial Team
Mind-Body
SNAP: The Power of Mindfulness to Calm Stress
Stress contributes to heart disease, depression, and many other physical and mental ailments, according to mindfulness expert Julie Potiker. Yet research shows that mindfulness meditation ...
Healthy Living
3 Big-Impact Home Improvements for a Safe, Healthy Home
The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today’s homeowners ...
Patient Care
Scope of Medical Assistants in Georgia
Being a medical assistant is an integral part of the healthcare industry in Georgia. You can become a member of ...
Healthy Living
Five Tips for Forming Your Healthy Blended Family
Whether you call them stepfamilies, blended families, or simply modern families, it’s clear that diversity is increasingly the norm when ...
Healthy Living
Vitamin B12 Deficient? You May Not Need That Shot!
By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...
Women's Health
Nutrition Tips to Reduce Breast Cancer Risk
By Chelsea Hertel, Registered Dietitian, Oncology Nutrition Specialist, Nuvance Health It is no secret that an active lifestyle and proper nutrition ...
Mind-Body
How To Overcome Burnout in All Facets of Life
Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. ...
Healthy Living
5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine
As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...
Health & Wellness
Chose and Move. Creatively Manage Your Stress
By Matt Wilson, author of Hooks: Lessons on Performance, Business, and Life from a Working Musician Anybody stressed out these ...
Teen Health
9 Tips For Teen Girls To Cope With Social Comparison On Social Media
Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, ...
