Editorial Team
Fitness
Why/How to Activate Mindfulness in Times of Uncertainty
By Stephanie Hadjipateras To understand why we need mindfulness in our lives is first to understand what mindfulness is. It ...
Healthy Living
Weight Loss Doctor Offers Tips for Pushing Back on Pandemic Pounds and Obtaining a Summer Beach Body
The pandemic shutdown was difficult in many different ways, including when it comes to weight gain. The May 2020 issue ...
Nutrition
Does Keto Boost Your Immune System?
More and more people are adopting ketogenic diets. Does keto boost your immune system? Studies show it may help protect ...
Nutrition
Immune Strengtheners Boomers Need Most
By Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” As baby boomers, our risk of contracting COVID-19 and ...
Safety
St. Mary’s Resuming Services With Focus on Safety
Due to the success of preventive measures to slow the spread of COVID-19 in our region, all hospitals, outpatient centers ...
Health & Wellness
A Guide to Virtual Health Care: 4 Common Telehealth Myths Debunked
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...
Health & Wellness
Bringing Intensive Care to Rural Areas…Virtually
Access to health services is difficult for many Georgians, particularly those in rural areas of the state. Many Georgians have ...
Senior Health
Four Points to Consider When Making Caregiving Decisions
By Eileen Silverberg Oftentimes, many of us, when making decisions as caregivers, tend to leave out a vital factor – ...
Health & Wellness
Concerned About Asthma and Allergies During COVID-19?
Allergy season is causing congestion, coughing, itchy eyes and other classic symptoms for people across the country. However, this year ...
Children's Health Fitness Teen Health
It’s Time to Get More Kids Biking
For kids, biking is one of the gateways to growing up. Popular films and TV hits such as “E.T. the ...
