Healthy Living

Healthy Living

How Parents Can Inform Young Adults about Defeating COVID-19

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Editorial Team

By Sabbithry Persad  As parents attempt to demystify the science around the COVID-19 pandemic for their older children, they can ...

Top 5 Safety Tips for Healthcare Workers
Healthy Living Patient Care

Top 5 Safety Tips for Healthcare Workers

BY
Lake Oconee Health

Healthcare workers devote their careers to taking care of patients. Unfortunately, while caring for patients, a worker risks exposure to ...

Healthy Living

3 Big-Impact Home Improvements for a Safe, Healthy Home

BY
Editorial Team

The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today’s homeowners ...

Healthy Living

Top 4 Health Benefits of Eating Potatoes Regularly

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Lake Oconee Health

Potatoes are delicious and affordable, and they also benefit your health significantly. These are the top four health benefits of eating potatoes regularly.

4 Gentle Exercise Tips To Relieve Joint Pain
Healthy Living

4 Gentle Exercise Tips To Relieve Joint Pain

BY
Lake Oconee Health

When your joints ache, exercising can feel like an insurmountable task. Luckily, there are plenty of exercises you can do that are easy on your body.

Family running with dog in park
Healthy Living

Five Tips for Forming Your Healthy Blended Family

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Editorial Team

Whether you call them stepfamilies, blended families, or simply modern families, it’s clear that diversity is increasingly the norm when ...

Senior man on his mountain bike outdoors (shallow DOF; color toned image)
Healthy Living

Vitamin B12 Deficient? You May Not Need That Shot!

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Editorial Team

By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...

Healthy Living

5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine

BY
Editorial Team

As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...

Strategies for Maximizing Your Post-Workout Recovery
Healthy Living Fitness

Strategies for Maximizing Your Post-Workout Recovery

BY
Lake Oconee Health

Recovery after exercise is essential to rest and repair your body. Uncover the top strategies for maximizing your post-workout revival here.

What Are the Differences Between Hepatitis Viruses?
Healthy Living

What Are the Differences Between Hepatitis Viruses?

BY
Lake Oconee Health

Hepatitis, the inflammation of the liver, is typically the result of one of three different viruses. We’ll compare the three in this closer look.