Healthy Living
Healthy Living
How To Begin Planning Your New Cycling Routine
Cycling is a great exercise activity or competitive outlet. If you’re a beginner cyclist, learn more about how to begin planning your new cycling routine.
Healthy Living
Why You Should Get a Flu Shot This Year
Prevention is best against this serious illness It’s that time of year again – flu season! And that means it’s ...
Healthy Living
World Alzheimer’s Month is a Time to Celebrate Compassion and Research
September is World Alzheimer’s Month. It’s an occasion to create awareness of the disease and let the nearly six million ...
Healthy Living
Knowing the Symptoms of a Brain Aneurysm Saves Lives
September is National Brain Aneurysm Awareness Month – and raising awareness of signs, symptoms and risk factors of brain aneurysms ...
Healthy Living
Tips To Mentally Prepare for Weight Loss Surgery
Start things off on the right foot with a good attitude. Check out these tips to mentally prepare for weight loss surgery for insightful information!
Healthy Living
5 Proof Positive Tips for Having a Healthier Lifestyle
The American Psychological Association reports that over 57% of people surveyed want to lose weight, and 50% say they want ...
Healthy Living
How Our Hobbies Can Inspire Healthy Life Choices — and Healthier Lives Lead to Greater Enjoyment of Our Hobbies
Like for many, there was a time I struggled to stay motivated in regards to achieving and maintaining fitness goals. ...
Healthy Living
Safe Driving During Labor Day Holiday
Image by 123RF Labor Day is the official end of “The 100 Deadliest Days of Summer”. Unfortunately, the Labor Day ...
Healthy Living
5 Tips for Living With Urinary Incontinence
Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.
Healthy Living
Making a Shift From Hotter to Cooler Months and Managing Pain
By Joseph Pergolizzi, MD, Healthy Directions Extreme weather changes can affect a person’s pain levels. The science behind this is ...
