Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living

“Heart Healers” Seize Opportunities To Make A Difference

July 5, 2019

Dr. John J. Stathas

A former patient recently took me off guard by saying, “John, you are a heart healer.” I thanked the person. ...

Healthy Living

Don’t Let Summer Pests Bug You

July 4, 2019

Editorial Team

Summer activities like hiking, camping, picnics and barbecues are all fun ways to enjoy the great outdoors. But spending more ...

Children's Health

Helping Kids Cope With a Hospital Stay

January 23, 2024

Editorial Team

By Donna Cardillo, RN There isn’t much that’s scarier than having to admit your child to the hospital. For the ...

Vision Care

Vision Health As You Age

January 15, 2022

Editorial Team

Many people expect their eyesight to decline with age — perhaps requiring a stronger eyeglass prescription or “readers.” Some vision ...

Health & Wellness

5 Helpful Wellness Tips to Stick By This Summer

June 28, 2019

Editorial Team

Summer has always equaled playtime which is when you want to look and feel your best. Celebrity fitness trainer and ...

Healthy Living

7 Steps to Health Care Cost Savings

June 27, 2019

Editorial Team

Health care is more complicated than ever. With rising premiums and different levels of coverage, it can be confusing to ...

Healthy Living

Independence Day Safety Tips

June 26, 2019

Editorial Team

Fireworks Injuries Drastically Increase in Weeks Surrounding July 4 According to the Consumer Product Safety Commission, an estimated 280 people ...

Chiropractic Care Chronic Pain

Magnolia Medical Group Integrative Medicine

June 22, 2019

Dr. Audrey Crumbley

Integrative Medicine focuses on the whole person and uses multiple therapies to obtain optimal health. Traditional medicine, chiropractic, nutrition, exercise ...