Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
3 Easy Changes That Could Transform Your Health
Making changes to improve your health can feel overwhelming. But just a few simple modifications can impact your health dramatically. ...
Chiropractic Care Children's Health
Why Kids Need To Be Adjusted
Child birth is hard work, whether the labor results in a natural or Cesarean birth. Labor can stress the infant’s ...
Cancer Care Featured Advertiser
Radiation to the Prostate Improves Survival in Patients with Metastatic Prostate Cancer With Low Tumor Volume
In a Recent STAMPEDE Trial showed that men with newly diagnosed Metastatic Prostate Cancer showed that if local therapy is ...
Health & Wellness
12 Tips to Avoid Carpal Tunnel Surgery
Repetitive Motion from Computer Work, Smartphones and Texting, can Cause Women Wrist Pain According to Holly Herman, Doctor of Physical ...
Health & Wellness
Suffering from Burnout?
Do you ever feel your batteries are empty or your spark has gone out and you’re no longer able to ...
Health & Wellness
4 Stealthy Ways to Keep Your Family Healthy
Living a healthy lifestyle takes effort and diligence, but with common stressors of day-to-day life, health can take a backseat ...
Men's Health
Men’s Health Month in June: A Time to Take Action
Good Health for Men Often Depends on Wellness Awareness and Early Screenings The statistics for men’s health are alarming. For ...
Fitness Health & Wellness Nutrition
Staying on Track: 3 Ways to Spring into a Healthy Summer
Lacking culinary inspiration? Telling yourself that you will start going to the gym “next week?” Binge-watching TV rather than tackling ...
Children's Health
Pushing for a Strong Start for Babies
More than 10,000 babies are born each day in the United States. Where they are born and where they live ...
Health & Wellness
Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer
With plans of trips and relaxation on the horizon, it can be easy to give your wellness routine a vacation, ...
