Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Chronic Pain
Options for Treating Lumbar Radiculitis
For a highly common problem, lumbar radiculitis sure does have a funny name. But the lower back pain – and ...
Addiction
7 Things You Should Know About Addiction
Did you know 192 people die in America every day from drug overdose? That means 192 families lose someone every ...
Health & Wellness
Headaches: A Fleeting Moment or Persistent Problem?
You’ve been there before — you wake up and immediately feel the pulsing in your head, you get to work ...
Pet Health Health & Wellness
5 Ways Pets Can Improve Mental Health
Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing ...
Senior Health
Aiding Aging Parents
4 tips to help overcome new challenges It’s not easy getting old, as the saying goes, and it can be ...
Senior Health
Knowledge is Power
Understanding the rights of nursing home residents An estimated 1.4 million older adults and people with disabilities live in nursing ...
Heart Health
Don’t Let Stroke Strike Twice
Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and ...
Health & Wellness
Seasonal Allergies: Tips & Remedies
At this time of the year, do you have itchy, watery eyes with repetitive sneezing? A running nose, inflamed sinuses, ...
Men's Health Women's Health
Testosterone For Women, Estrogen For Men?
You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and ...
Health & Wellness
5 Health Benefits of Green Spaces
Studies show that green space and landscaping contribute to health, happiness, and intellect. It’s natural to long for spring when ...
