Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
Why Excess Body Weight is Bad for You
Despite mounds of studies and health reports sounding alarms on the effects of excess body weight, serious questions remain if ...
Children's Health
Understanding Pediatric Chronic Illnesses
How families can manage inflammatory bowel diseases For a parent of a child diagnosed with a chronic illness, the future ...
Heart Health
5 Blood Clot Risk Factors
Blood clots can affect anyone and may lead to significant health problems, but some people are at higher risk for ...
Senior Health
4 Tips to Stay Healthy and Help Prevent Falls as You Age
As you age, your risk of falling increases. According to the CDC, one out of four people over the age of ...
Featured Advertiser Health & Wellness
Take the Quiz: Colorectal Cancer
March is Colorectal Awareness Month. Do you know all the facts? Don’t be fooled by rumors and misinformation about your ...
Heart Health
3 Ways to Make Your Heart Healthier
Did you know that heart disease is the leading cause of death in the United States? One in four people ...
Health & Wellness
4 Tips for Dealing with a Disease Diagnosis
A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of ...
Vision Care
Give Your Eyes a Rest: Tips to Reduce Digital Eye Strain
(Family Features) Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 ...
Health & Wellness
Signs You Are Dehydrated
Everyone has done it. You wake up late, rush to work skipping breakfast, next thing you know its lunchtime and ...
Chronic Pain
Stem Cells and Growth Factors for Knees: Ready for Prime Time?
As science begins to unlock the powers of stem cells and growth factors – which can grow into any type ...
