Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Fitness Health & Wellness Nutrition
Staying on Track: 3 Ways to Spring into a Healthy Summer
Lacking culinary inspiration? Telling yourself that you will start going to the gym “next week?” Binge-watching TV rather than tackling ...
Children's Health
Pushing for a Strong Start for Babies
More than 10,000 babies are born each day in the United States. Where they are born and where they live ...
Health & Wellness
Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer
With plans of trips and relaxation on the horizon, it can be easy to give your wellness routine a vacation, ...
Health & Wellness
Man’s Quest For Answers About Rare Disease Uses Genealogy to Unlock Secrets From The Past
When Greg first learned about a rare disease affecting his brother, he had no idea that the illness would shortly ...
Health & Wellness
Expert Tips For a Better Night’s Sleep
When was the last time you had a good night’s sleep? For many, sleep doesn’t come easy. Up to 70 million ...
Women's Health
Eating Disorders: No Longer Just For Young Females
By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high achiever, affluent, ...
Health & Wellness
5 Ideas to Save Money on Health Care
Rising premiums and different levels of coverage can make health care costs seem very confusing. Here are 5 simple ideas ...
Men's Health
Men in Grief: Giving Hope to Husbands
By Kelly Jones, LPCC Men that are grieving often have a difficult time following the death of their spouse. Our ...
Senior Health
Communication Tips from The Glen at Lake Oconee Village
Heartfelt Connections–A Memory Care Program® at The Glen offers people with Alzheimer’s disease and other related dementias the care, respect, ...
Health & Wellness
7 Steps Toward Superior Sleep
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep ...
