Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
Spring Into Spring! 7 Ways to Cope When the Clocks Go Forward
We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish ...

Children's Health
Beverly Knight Olson Children’s Hospital, Navicent Health Celebrates Grand Opening
The region’s pediatric patients and their families now have access to the new, state-of-the-art Beverly Knight Olson Children’s Hospital, Navicent ...

Senior Health
How Seniors Can Truly Benefit from Low-Impact Workouts
Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of ...

Nutrition Children's Health
Tips for Packing Healthy School Lunches on a Budget
School lunch preparation for parents around the country is a challenge that many parents take on, but often struggle to ...

Dental Health
4 Ways Your Smile Improves Your Life – And The Lives Around You
Many people go to the dentist not just because they want good oral health, but also because having a great ...

Health & Wellness
Fighting Back Against Cold & Flu
In the midst of this year’s flu season, Americans are taking preventative measures into their own hands. Three out of ...

Children's Health Teen Health
A Child’s Brain Development is Affected By Parent’s Marriage
In my practice, in addition to seeing individuals and couples, I see young kids and teenagers. I see them routinely when ...

Health & Wellness
How I Learned My CBDs
Like many who moved to the Lake District after retirement, I hoped to continue and even expand the activities I ...

Senior Health
How Will I Be Able to Afford Care?
Next to the fear of physical dependence, many people fear not having enough money to pay for their own and ...

Featured Advertiser Health & Wellness
Today Show to Discuss Huntington’s Disease Monday Morning
In case you missed the news all over social media, Joe Smith (Houston Astros) and Allie LaForce (sports reporter) will ...















