Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
The Critical Role of Charting in Nursing
Quality charting is one of the most important aspects of safe, effective nursing. Learn why charting is so critical in nursing in our explainer here.
Senior Health
Potential Risks for the Elderly Living Alone
Living alone comes with its own set of challenges. It can be especially difficult for senior citizens. Consider some of the common risks of being on your own.
Senior Health
Helping Your Elder Avoid Falls
According to geriatrician Elizabeth Landsverk, MD, the sheer numbers related to falling – which happens to more than one-third of ...
Children's Health
More Chocolate, Fewer Crackers Will Protect Against Childhood Cavities
By Roger W. Lucas, DDS A revolution in how we think about preventing cavities in children is upon us. Evidence ...
Men's Health
Be Proactive: Help Prevent Prostate Cancer
By Aaron E. Katz, M.D. Prostate health issues are becoming increasingly common in men, particularly those who are 50 years ...
Children's Health
4 Ways to Manage Your Anger When Your Child Acts Out
We know from decades of parenting research that children do best when adults act from a place of loving authority (high expectations ...
Chronic Pain
Tips for Managing Your Chronic Health Conditions
Chronic ailments drastically hinder your quality of life. Use our tips for managing your chronic health conditions to promote a positive change in your comfort.
Healthy Living
Benefits of Using an Air Purifier in Summer
You should be able to breathe easily when you come inside after a long day enjoying the summer sun. Learn the benefits of using an air purifier in summer here.
Children's Health
Lifesaving tips to protect kids in summer holiday traffic
With road traffic injuries revealed as the leading cause of death in children, parents looking to hit the road this ...
Healthy Living
Sleep expert reveals what could be causing your sleepless nights – and tips for fixing it
Many people will experience trouble sleeping at some point in their lives. In fact, according to the NHS, insomnia is ...
