Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
Essential Tips for Taking the Best Shower
Using products incorrectly in the shower can dry out your skin and hair. Get clean and feel your best with these essential tips for taking the best shower.
Health & Wellness
How to feed your aging gut
The process of aging is no joke. Like it or not, everything breaks down or deteriorates. This could be hair ...
Children's Health
Learning to recognize the behaviors and physical symptoms of childhood anxiety
According to the National Alliance on Mental Illness, 1 in 6 US children between the ages of 6 and 17 ...
Health & Wellness
What is a Migraine?
A migraine is a common neurological disorder that causes a variety of symptoms, most notably a throbbing, pulsing headache on ...
Health & Wellness
What Happens if You’re Hospitalized Out of State?
It’s upsetting enough if you or a loved one suffers a medical emergency while away from home, but what happens if you’re hospitalized out of state?
Healthy Living
Stomach Ulcers Demystified: Causes, Symptoms, and Treatment Options
Stomach ulcers, also known as peptic ulcers, are painful sores that develop in the stomach lining or the small intestine’s ...
Healthy Living
The Health Benefits of Spending Time at Lake Oconee
Lake Oconee is one of Georgia’s most popular outdoor recreation and relaxation spots. Located about an hour east of Atlanta, ...
Healthy Living
Exploring The History And Culture Of Lake Oconee
Lake Oconee not only offers beautiful scenery and outdoor activities, but also has a rich history and culture that is ...
Healthy Living
How to Revive Your Wellness Routine This Spring
With brighter and warmer days ahead, it may seem like the grey and frigid days of winter are completely behind ...
Health & Wellness
5 Tips To Progressively Quit Smoking Cigarettes
Quitting could become a challenge when your body has gotten used to having cigarettes. Learn about these five tips to progressively quit smoking cigarettes.
