Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Dental Health
Tips for Handling Your Wisdom Teeth Pain
There is nothing more irritating and painful than mouth or tooth pain. Wisdom teeth pain can be frustrating to handle; click here for pain management tips.
Healthy Living
The Power of Scents: How Smells Impact Your Mood
Do you ever catch a whiff of a familiar scent that sends you back in time? Here’s how smells and odors impact your mood without you knowing it.
Health & Wellness
Expert Tips for Coping with Seasonal Affective Disorder (SAD)
The clocks will go back this Sunday, and during this time of year when the nights draw in earlier, it ...
Children's Health
Fall Back! Secrets to Surviving Daylight Saving Time
The beginning and end of daylight saving time can cause sleep problems for parents and children alike. Twice a year we ...
Vision Care
Vision Health Tips for People with Diabetes
Improving health and avoiding diabetes-related complications is essential for millions of people in the United States who have diabetes. One ...
Women's Health
Women’s Additional Stress During the Holidays
The holidays are difficult for many women. This may be especially true for women struggling with addiction. It may also ...
Healthy Living
The Different Ways That Diabetes Can Change Your Life
Many people develop diabetes in their lifetimes. Thankfully, there are ways to manage it. Here are the different ways that diabetes can change your life.
Health & Wellness
Travel Expert Shares Trending Holiday Travel Ideas
Royalty Free Image from Pixabay COVID-19 had a huge impact on our everyday lives, including the way we travel. Airlines ...
Women's Health
4 Ways Variable Resistance Training Counters Menopause Symptoms
Suddenly, seemingly out of nowhere, menopause symptoms can strike women, resulting in uncontrollable weight gain, hot flashes, night sweats, exhaustion, and ...
Health & Wellness
Introducing Nootropics: a “Noo” Kind of Cognitive Enhancement Supplement
Consumers have seen several supplement variations make their way into the food and beverage industry over the past few years. ...
