Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
How Our Hobbies Can Inspire Healthy Life Choices — and Healthier Lives Lead to Greater Enjoyment of Our Hobbies
Like for many, there was a time I struggled to stay motivated in regards to achieving and maintaining fitness goals. ...
Senior Health
The Importance of Community for Caregivers
Image by 123RF By Mike Barnes I went to visit my mom in memory care, and the first words out ...
Health & Wellness
Celiac Disease vs. Gluten Intolerance: What’s the Difference
Celiac disease and gluten intolerance are two similar conditions with a few key differences that set them apart. Here’s what those differences are.
Health & Wellness
How Do Carbon Filters Work for Your Needs?
Are you looking for a whole-home filtration system but aren’t sure where to start? Try a carbon filter. Learn more about the process of carbon filtration here.
Healthy Living
Safe Driving During Labor Day Holiday
Image by 123RF Labor Day is the official end of “The 100 Deadliest Days of Summer”. Unfortunately, the Labor Day ...
Women's Health
Four Do’s and Three Don’Ts to Increase Paternal Health and Fertility
The rate of infertility is on the rise and is now nearly as common in men as it is in ...
Hearing
Enhance Your Quality Of Life With Hearing Aids
By Robby Brumberg Do you struggle to follow conversations, understand television dialogue or hear chatter on the radio clearly? Or ...
Healthy Living
5 Tips for Living With Urinary Incontinence
Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.
Health & Wellness
How To Prepare for Autumn Seasonal Allergies
The summer is coming to an end, and the leaves will soon turn yellow—fall is near. This article will prepare you for autumn’s seasonal allergies.
Healthy Living
Making a Shift From Hotter to Cooler Months and Managing Pain
By Joseph Pergolizzi, MD, Healthy Directions Extreme weather changes can affect a person’s pain levels. The science behind this is ...
