Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Dental Health
Reasons Why Oral Care Matters As You Age
There’s a reason why dentists stress about having a good dental routine. Let’s look at various reasons that oral care matters as you get older.
Healthy Living
Best and Worst Foods To Eat With a Sore Throat
A sore throat is never a great way to spend the day, and eating sometimes worsens it. These are the best and worst foods to eat with a sore throat.
Healthy Living
It’s Camping Season! 5 Ways to Avoid or Soothe Pesky Bug Bites and Itches
Who doesn’t love a family camping trip? We all look forward to that time outdoors when you can hike, swim, ...
Dental Health
Can Brushing Your Teeth Keep You Healthy in the Hospital?
When life requires a hospital stay, it can be easy to let your oral hygiene routine slip. However, doing so ...
Children's Health
Three Appointments to Add to Your Back-to-School Checklist
By Dr. Donna O’Shea, chief medical officer of population health, UnitedHealthcare With the back-to-school season in full swing and COVID-19 ...
Healthy Living
How To Improve the Health and Safety of Your Home
Transform your home into more than just a symbol of refuge. Make it an actual safe space. Discover different ways to improve your home’s health and safety.
Healthy Living
10 Ways to Reset Your Routine and Build a Healthier Lifestyle
Life is messy and full of distractions. How many of us planned to go to bed early only to stay ...
Healthy Living
5 Breakfast Options When You Are in a Rush
Eating in the morning is essential if you want to have energy throughout the day and stay healthy. Learn these five breakfast options when you are in a rush.
Healthy Living
The Importance and Purpose of Your Foot Arches
Do you know the purpose of foot arches? Discover what foot arches do, their importance, and why flat feet are a very difficult issue for many.
Senior Health
Are You at Risk for Bladder Cancer?
As you get older, your body and health change, but this doesn’t mean every change you experience is a normal ...
