Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Make Your Travels CO-Safe
Safety while traveling is just as important as it is at home. Whether heading to the beach or a cool ...
Senior Health
Staying Socially Active May Enrich Mental Fitness
When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly ...
Healthy Living
5 Ways To Keep Cool in the Sun
Image by 123RF With temperatures set to reach 34 ⁰C across some parts of the UK today, The Physiological Society – ...
Health & Wellness
Interesting Health Facts About Acupuncture Therapy
Did you know acupuncture therapy helps numerous ailments and people? Learn more interesting health facts about acupuncture and how you can reap its benefits.
Health & Wellness
The 5 Most Common Salmonella Strains You Should Know About
Although Salmonella infection is one of the most common foodborne illnesses, most people aren’t aware of the different strains and their effects on the body.
Women's Health
What Women Need to Know About Stroke Risks
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, ...
Healthy Living
5 Ways That Iron Supplements Benefit the Body
The use of supplements makes the improvement of health simpler for many people. For people with low iron, these supplements are essential for a healthy life.
Senior Health
Appreciating the Changing Relationship With Your Older, Fragile Parent
By Amy Cameron O’Rourke, author of The Fragile Years Those of us with parents in their older, fragile years can ...
Healthy Living
4 Ways Cloud Computing Software Impacts Healthcare
You’ve probably heard about cloud computing, but the benefits of using it in healthcare are more far-reaching than you might ...
Women's Health
Prepare for a Healthy Pregnancy
5 behaviors to help reduce the risk of birth defects If you are thinking about becoming pregnant, now is a ...
