Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Benefits Of Taking Aspirin and The Main Reasons People Take It
There is no more familiar item in your medicine cabinet than a bottle of aspirin. Aspirin has been sold for ...
Healthy Living
Did You Know There Are 3 Types Of Sweat, and 1 Smells The Worst?
Whether it’s a hot day, you’re hitting the gym or you’re preparing for an upcoming presentation, many different things can ...
Healthy Living
Go Natural: 6 Must-Have Essentials for the Summer Season
With summer upon us, it’s time to stock up on essentials like deodorant, sun protection and toothpaste for that bright ...
Healthy Living
An Eco-Friendly Personal Care Routine Is Easier Than You Think
You want the best for yourself and the world around you. That’s why you’re starting to consider simple steps you ...
Healthy Living
Make Your Travels CO-Safe
Safety while traveling is just as important as it is at home. Whether heading to the beach or a cool ...
Senior Health
Staying Socially Active May Enrich Mental Fitness
When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly ...
Healthy Living
5 Ways To Keep Cool in the Sun
Image by 123RF With temperatures set to reach 34 ⁰C across some parts of the UK today, The Physiological Society – ...
Health & Wellness
Interesting Health Facts About Acupuncture Therapy
Did you know acupuncture therapy helps numerous ailments and people? Learn more interesting health facts about acupuncture and how you can reap its benefits.
Health & Wellness
The 5 Most Common Salmonella Strains You Should Know About
Although Salmonella infection is one of the most common foodborne illnesses, most people aren’t aware of the different strains and their effects on the body.
Women's Health
What Women Need to Know About Stroke Risks
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, ...
