Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health
How To Tell if Your Child Has Type 1 Diabetes
Many people with type 1 diabetes received the diagnosis as children. Learn about the symptoms to look for in your child in case they need this diagnosis.
Healthy Living
Your Seasonal Allergies May Be A Whole Lot Worse This Year Due To The Pandemic
By Bryce Wylde, DHMHS, Homeopath Add “bothersome sneezing and watery eyes” to the list of ways the pandemic may be ...
Heart Health
Manage Heart Health for Stronger Brain Health
((Family Features) The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact ...
Healthy Living
How to Increase Your Attention Span and Apply it On the Job, School, and Working Out
We are a society of shortened attention spans, thanks largely to technology, Smartphones and social media. Want to know the ...
Healthy Living
3 Key Ways To Prepare Your Home For An Extra-long Pollen Season
Warm weather brings people outdoors where they are greeted with sunshine and breezes, as well as allergens like tree, grass ...
Senior Health
How Movement Can Spark Connections And Help Manage Osteoarthritis Pain
(BPT) – If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve ...
Healthy Living
This May, Get Outside To Ease Your Mind
(BPT) – Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce ...
Injuries
Essential Ways To Recover After a Knee Surgery
Recovering from knee surgery is no easy task. These essential ways to recover after knee surgery will help you get back on the road to being active again.
Healthy Living
6 Reasons Why Retreats are So Important for 2022
2022 brings the long-awaited return to celebration, community, connectedness and travel! The past few years have been trying, and inflicted ...
Healthy Living
Dealing With Osteoarthritis: Surgeon Weighs In When Medication Is Not Enough
Photo by Anna Shvets from Pexels The number of people with osteoarthritis—a degenerative joint disease—jumped by 113% over the past three decades. Given that over 32M of ...
