Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living

Know the Tick that Bit You this Tick Season

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Editorial Team

By Sandra Lee, CEO, NJ Labs  Welcome to tick season, which starts in April and lasts until October. Anyone who ...

The Importance of Diabetic Shoes and Why You Need Them
Healthy Living

The Importance of Diabetic Shoes and Why You Need Them

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Lake Oconee Health

People with diabetes can suffer serious injuries and discomfort in their feet. Discover the importance of diabetic shoes and why you need them in your wardrobe.

Healthy Living

Aspirin 101: What You Need To Know About This Foundational Therapy

BY
Editorial Team

There is no more familiar item in your medicine cabinet than a bottle of aspirin. In fact, aspirin has been ...

Healthy Living

How Wellness Is Driving All Things Home Improvement

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Editorial Team

When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you ...

Healthy Drinks To Improve Your Overall Wellness
Health & Wellness

Healthy Drinks To Improve Your Overall Wellness

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Lake Oconee Health

Enhance your quality of life by drinking a selection of nutritious beverages. Check out these healthy drinks to improve your overall wellness today!

The Unique Health Benefits of Dental Implants
Dental Health

The Unique Health Benefits of Dental Implants

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Lake Oconee Health

Explore the unique health benefits of dental implants and discover how they can help improve your well-being and your overall quality of life.

Tips for Getting Used to Your New CPAP Machine
Healthy Living

Tips for Getting Used to Your New CPAP Machine

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Lake Oconee Health

It’s a challenge getting used to a new way of sleeping. These tips for getting used to your new CPAP machine will help you get restful sleep every night.

art, creativity and people concept - hands of artist with paint brush and easel painting still life on paper at studio
Health & Wellness

4 Valuable Benefits of Art Therapy

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Editorial Team

In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...

Senior man sleeping on sofa indoors
Senior Health

Extended Napping in Seniors May Signal Dementia

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Editorial Team

Daytime napping among older people is a normal part of aging – but it may also foreshadow Alzheimer’s disease and ...

Middle age woman in pain suffering backache stting on a couch at home
Women's Health

How to Prevent Osteoporosis

BY
Editorial Team

In truth, you can’t prevent osteoporosis. What is osteoporosis? There are things you can do to try to mitigate the ...