Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
Know the Tick that Bit You this Tick Season
By Sandra Lee, CEO, NJ Labs Welcome to tick season, which starts in April and lasts until October. Anyone who ...

Healthy Living
The Importance of Diabetic Shoes and Why You Need Them
People with diabetes can suffer serious injuries and discomfort in their feet. Discover the importance of diabetic shoes and why you need them in your wardrobe.

Healthy Living
Aspirin 101: What You Need To Know About This Foundational Therapy
There is no more familiar item in your medicine cabinet than a bottle of aspirin. In fact, aspirin has been ...

Healthy Living
How Wellness Is Driving All Things Home Improvement
When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you ...

Health & Wellness
Healthy Drinks To Improve Your Overall Wellness
Enhance your quality of life by drinking a selection of nutritious beverages. Check out these healthy drinks to improve your overall wellness today!

Dental Health
The Unique Health Benefits of Dental Implants
Explore the unique health benefits of dental implants and discover how they can help improve your well-being and your overall quality of life.

Healthy Living
Tips for Getting Used to Your New CPAP Machine
It’s a challenge getting used to a new way of sleeping. These tips for getting used to your new CPAP machine will help you get restful sleep every night.

Health & Wellness
4 Valuable Benefits of Art Therapy
In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...

Senior Health
Extended Napping in Seniors May Signal Dementia
Daytime napping among older people is a normal part of aging – but it may also foreshadow Alzheimer’s disease and ...

Women's Health
How to Prevent Osteoporosis
In truth, you can’t prevent osteoporosis. What is osteoporosis? There are things you can do to try to mitigate the ...