Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Ways You Can Prevent Back Pain While Driving
Health & Wellness

Ways You Can Prevent Back Pain While Driving

BY
Lake Oconee Health

When you're on the road, you need to make sure you're taking care of yourself. Your back will likely be the first place you feel pain if you take long trips.

Senior Health

Moving To Georgia For Retirement – 5 Things To Know

BY
Editorial Team

As you get older, many people begin to think about retirement and what they will do with their time. One ...

Healthy Living

How To Prioritize Your Wellbeing and Manage Burnout at Work

BY
Editorial Team

The past two years have been filled with ongoing uncertainty and stress as many professionals have grappled with isolation from ...

Healthy Living

Know the Tick that Bit You this Tick Season

BY
Editorial Team

By Sandra Lee, CEO, NJ Labs  Welcome to tick season, which starts in April and lasts until October. Anyone who ...

The Importance of Diabetic Shoes and Why You Need Them
Healthy Living

The Importance of Diabetic Shoes and Why You Need Them

BY
Lake Oconee Health

People with diabetes can suffer serious injuries and discomfort in their feet. Discover the importance of diabetic shoes and why you need them in your wardrobe.

Healthy Living

Aspirin 101: What You Need To Know About This Foundational Therapy

BY
Editorial Team

There is no more familiar item in your medicine cabinet than a bottle of aspirin. In fact, aspirin has been ...

Healthy Living

How Wellness Is Driving All Things Home Improvement

BY
Editorial Team

When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you ...

Healthy Drinks To Improve Your Overall Wellness
Health & Wellness

Healthy Drinks To Improve Your Overall Wellness

BY
Lake Oconee Health

Enhance your quality of life by drinking a selection of nutritious beverages. Check out these healthy drinks to improve your overall wellness today!

The Unique Health Benefits of Dental Implants
Dental Health

The Unique Health Benefits of Dental Implants

BY
Lake Oconee Health

Explore the unique health benefits of dental implants and discover how they can help improve your well-being and your overall quality of life.

Tips for Getting Used to Your New CPAP Machine
Healthy Living

Tips for Getting Used to Your New CPAP Machine

BY
Lake Oconee Health

It’s a challenge getting used to a new way of sleeping. These tips for getting used to your new CPAP machine will help you get restful sleep every night.