Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Tips for Getting Used to Your New CPAP Machine
It’s a challenge getting used to a new way of sleeping. These tips for getting used to your new CPAP machine will help you get restful sleep every night.
Health & Wellness
4 Valuable Benefits of Art Therapy
In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...
Senior Health
Extended Napping in Seniors May Signal Dementia
Daytime napping among older people is a normal part of aging – but it may also foreshadow Alzheimer’s disease and ...
Women's Health
How to Prevent Osteoporosis
In truth, you can’t prevent osteoporosis. What is osteoporosis? There are things you can do to try to mitigate the ...
Healthy Living
The Key To The Medical Mystery Of MS? A Milk-Free Diet, Which Made Me Live Symptom-Free For 26 Years
By Edith Forbes, author of Tracking a Shadow: My Lived Experiment with MS To a person interested in science, multiple ...
Healthy Living
St. Mary’s Marks 2nd Anniversary Of Start Of Covid-19 Pandemic
St. Mary’s Health Care System observed the second anniversary of the start of the COVID-19 pandemic on March 11 by ...
Health & Wellness
Ways To Manage Different Kinds of Headaches
Learn a few ways to manage different kinds of headaches. Whether you get migraines or sinus infections, you can use these tips to curb symptoms.
Chiropractic Care
When To Visit a Chiropractor: Top Signs You Shouldn’t Ignore
Our bodies experience pain when they signal that something is wrong. Read on to learn when to visit a chiropractor and the top signs you shouldn’t ignore.
Men's Health
What You Need to Know About Prostate Cancer: Keys to Feeling Empowered
For many, the beginning of the year signifies a fresh start, offering an opportunity to re-evaluate priorities and reflect on ...
Vision Care
Georgia Doctors of Optometry Urge Patients to Recommit to Eye Health & Schedule Eye Exams during Save Your Vision Month 2022
As the pandemic becomes endemic, or the new normal, Georgia’s doctors of optometry are urging people to recommit to their eye health ...
