Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
Pretty Summer Toes: Treating Ingrown Toenails
Pretty toes are always in style, but never more so than in the thick of summer when our feet are ...

Healthy Living
10 Ways to Increase Your Life Expectancy
While genetics play a role in determining our lifespan, lifestyle choices also impact our health. There are several ways to ...

Women's Health
Five Surprising Things You Shouldn’t Do In Pregnancy
Along with the joy and excitement of pregnancy, parents-to-be often experience a lot of worry. Is there anything you can ...

Cancer Care
Scientists Target Protein to Lower Risk of Prostate Cancer Spread
Targeting a specific protein that is often overexpressed in prostate cancer can help prevent or delay the disease from spreading ...

Teen Health
Teenager Period Cramps: How Much Pain Alerts to Medical Conditions?
Around 190 million menstruating adults and adolescents worldwide suffer from endometriosis—a condition that causes chronic pelvic pain due to tissues that resemble uterine lining ...

Healthy Living
How Does My Pancreas Affect Digestion?
By Gastro MD Have you ever given much thought to your pancreas? This organ is located in your abdomen, behind your ...

Cancer Care
I’m Worried I Might Have Bile Duct Cancer
By Tampa Bay Radiation Oncology Have you been experiencing some health symptoms you don’t understand? Did an internet search return “bile ...

Healthy Living
The Role of Wearables in Personal Health Monitoring
Observing our well-being through our technology is a patient’s best friend. Here are a few pieces of wearable tech and their roles in health monitoring.

Healthy Living
What Is Value-Based Health Care?
For many, when it comes to healthcare, the first thing that comes to mind is cost. Cost of appointments, insurance ...

Healthy Living
February is Gallbladder and Bile Duct Cancer Awareness Month: Let’s Get Educated.
By Gastro MD February is Gallbladder and Bile Duct Cancer Awareness Month. According to the American Cancer Society, approximately 9,500 new ...















