Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Addiction
Holiday Alcohol Consumption and Your Health
Alcohol plays a big role in holiday festivities as friends, family and associates gather. The Distilled Spirits Council of the ...
Healthy Living
Enjoying the Holidays with Fewer Tummy Troubles
By Gastro MD The holidays are a time for gathering with family and friends, indulging in delicious food, shopping and traveling. ...
Healthy Living
5 Ways to Get Ahead of Frequent Heartburn
While experiencing occasional heartburn after enjoying a fiery plate of wings is common, many Americans suffer from frequent heartburn (two ...
Healthy Living
Possible Reasons Why You’re Struggling To Lose Weight
If you find yourself hitting roadblocks in your weight loss journey, then check out these possible reasons why you’re struggling to lose weight today.
Healthy Living
There Is Still Time to Protect Against Flu
The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading ...
Health & Wellness
What to Consider When Explaining Terminal Illness to Kids
Terminal illness is undeniably a difficult, frightening concept for children. It’s our responsibility as adults to help them understand in a healthy way.
Healthy Living
How To Support Someone Living With Scoliosis
You may need to know how to support someone living with scoliosis if your child receives a diagnosis. Find out how you can help them feel encouraged.
Lung Health
4 Things to Know About Acute Respiratory Illness RSV
Washing your hands. Covering your cough and sneeze. Staying home when sick. These actions help limit the spread of common ...
Vision Care
Retinal Disease Can Steal Your Vision, but It Doesn’t Have To
For decades, Glenroy Washington happily worked as a professional musician, a passion that led him around the world. Then while ...
Healthy Living
Deadly Dangers from Confusion over Best Practices in Radon Testing
By Insoo Park After the carcinogenic gases that harm the lungs due to smoking, radon gas — a naturally occurring ...
