Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Long COVID patients need connection and social support
The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the ...
Health & Wellness
Most Common Hereditary Diseases
DNA is a complex and interesting thing. Some of the information in our genes presents itself openly—in the color of ...
Children's Health
Recommended Times for Clamping the Cord After Birth
Should you cut the umbilical cord immediately, or wait so the baby gets more nutrients? These are the recommended times for clamping the cord after birth.
Healthy Living
Ways To Improve Public Health in the Community
Once we can put COVID-19 behind us, make an effort to improve and encourage your community with these different ways to improve public health in the community.
Women's Health
Dos and Don’ts After Breast Surgery: Post-Surgical Advice
Preparing for life after breast surgery can be overwhelming. In this blog, we’ll share our advice on critical rules to follow to help you heal.
Vision Care
Treatment Options for Nearsightedness
If you are diagnosed with nearsightedness, you’ll want to understand your treatment options. Discover the most popular methods for correcting this condition.
Children's Health
Back to Learning: Tips to Avoid a Heavy Load
The classroom environment changed tremendously throughout the pandemic, with many children studying at home full- or part-time. This meant additional ...
Healthy Living
What You Should Know About PFAS
What you should know about PFAS is that you should avoid it. PFAS is a group of man-made chemicals that can cause a slew of health problems.
Children's Health
Kids and the COVID Vaccine: What Should a Parent Know?
The U.S. Food and Drug Administration has granted an Emergency Use Authorization allowing adolescents ages 12-15 to get the COVID ...
Senior Health
Staying Fit in Retirement Can Also Reduce Health Care Costs
It’s no secret that staying physically active supports overall well-being, especially for older adults. From reducing risks of certain conditions ...
