Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
Rise in Viral Hepatitis and Fatty Liver Liver Disease Prompt Adoption of Painless, Noninvasive Screening Tools
By Stephen Harrison, M.D., Gastroenterologist and Hepatologist, Medical Director of Pinnacle Clinical Research, and Visiting Professor of Hepatology, University of ...

Health & Wellness
Rough Allergy Season? How to Keep Symptoms at Bay
Feeling itchy, sneezy and congested? If you or a family member find your allergies are worse this year — or ...

Injuries
The Different Types of Motorcycle Accident Injuries
If you’ve ever owned or thought about purchasing a motorcycle, you’re probably well-aware of the physical risks they pose. Not ...

Dental Health
Health Hacks for Living Life to the Fullest
It’s hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. ...

Men's Health
Stress Management Tips and Strategies For Men
The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult ...

Healthy Living
Does Music Therapy Have a Place in Your Cancer Treatment?
Along with immunotherapy, targeted therapy and chemotherapy, music therapy is one form of cancer care you may consider. Music therapy is designed ...

Healthy Living
Peeling Off Pandemic Pounds
By Sherry Torkos, B.Sc.Phm., R.Ph., author of, “The Glycemic Index Made Simple” The pandemic has posed many different challenges to ...

Healthy Living
Effective Ways To Improve Your Posture at Work
Body alignment is the key to maintaining your comfort on the job. Try out these practical ways to improve your posture at work and reap the health benefits.

Healthy Living
Can’t Sleep? Your Gut Could Be Keeping You Up at Night
When we’re tossing and turning in the middle of the night trying to sleep, we normally jump to the conclusion ...

Healthy Living
The Most Painful Forms of Neuralgia
Neuralgia, or nerve pain, is some of the most excruciating pain known to humans. Learn more about this condition and its most painful forms.