Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
The Most Common Elective Surgeries
Not all surgeries are medically necessary, and it’s up to the patient to choose them. These are the most common elective surgeries you should know about.

Healthy Living
Common Nutrient Deficiencies To Be Aware Of
Nutrient deficiencies occur due to various lifestyle or eating habits. Uncover the most frequently occurring nutritional deficiencies in the general population.

Healthy Living
The Places Where Indoor Allergy Triggers Hide
Struggling to pinpoint the culprit of your recent allergy problems? Here are some places inside the home where sneaky allergens like to hang out.

Healthy Living
New Study Shows How to Boost Muscle Regeneration and Rebuild Tissue
One of the many effects of aging is loss of muscle mass, which contributes to disability in older people. To ...

Health & Wellness
Rise in Viral Hepatitis and Fatty Liver Liver Disease Prompt Adoption of Painless, Noninvasive Screening Tools
By Stephen Harrison, M.D., Gastroenterologist and Hepatologist, Medical Director of Pinnacle Clinical Research, and Visiting Professor of Hepatology, University of ...

Health & Wellness
Rough Allergy Season? How to Keep Symptoms at Bay
Feeling itchy, sneezy and congested? If you or a family member find your allergies are worse this year — or ...

Injuries
The Different Types of Motorcycle Accident Injuries
If you’ve ever owned or thought about purchasing a motorcycle, you’re probably well-aware of the physical risks they pose. Not ...

Dental Health
Health Hacks for Living Life to the Fullest
It’s hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. ...

Men's Health
Stress Management Tips and Strategies For Men
The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult ...

Healthy Living
Does Music Therapy Have a Place in Your Cancer Treatment?
Along with immunotherapy, targeted therapy and chemotherapy, music therapy is one form of cancer care you may consider. Music therapy is designed ...