Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Good Gaming? Yes, Video Games Can Have Positive Effects For Kids and Adults
Remote work, virtual education, quarantine, social distancing — COVID-19 is causing people to spend more time at home. If you’re ...
Healthy Living
The 5 Most Common Environmental Triggers for Autoimmune Diseases and How to Manage Them
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor, and Consultant on Clinical Consulting Team for Cyrex Laboratories There are several ...
Cancer Care
Early Colorectal Cancer Detection Critical For Those Over 45
The American Society of Colon and Rectal Surgeons (ASCRS) echoes the importance of colorectal cancer screening ahead of National Colorectal ...
Healthy Living
Harnessing Anxiety For Success
While often we talk about stress and anxiety in a negative way, Chloe Carmichael, Ph.D. says it can be harnessed for good ...
Children's Health
5 Smart Steps to Keep Medications Safe From Kids of All Ages
Prescription medications have many benefits, including managing pain, regulating chronic conditions, preventing disease and more. Despite numerous positives, medications can ...
Healthy Living
As Healthcare Evolves, is Your Doctor Ready?
The COVID-19 pandemic changed how people think about healthcare. Interacting with your doctor has never been more critical, but now ...
Senior Health
Here’s Why You Should Consider Seeing a Geriatrician
It comes as second nature for most parents to take their children to a pediatrician at least once a year. ...
Children's Health
New Study Finds Yoga Key to Promoting Emotional Health in Children
Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do ...
Healthy Living
5 Steps For Better Health From a Registered Dietitian
If you’re looking to put health first, who better to turn to than a registered dietitian? “When you’re figuring out ...
Healthy Living
Signs That Poor Sleep May Be a More Significant Health Issue
Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When ...
