Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Senior Health
3 Ways to Help Your Loved One Age in Place
In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...
Healthy Living
Top 5 Foods That Promote a Better Night’s Sleep Naturally
National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...
Healthy Living
Magnolia Sports, Spine & Wellness Announces Name Change to Magnolia Medical Group
Magnolia Sports, Spine & Wellness, a fully integrated medical, chiropractic, and physical therapy practice, recently changed its name to Magnolia ...
Healthy Living
10 Ways a Weighted Blanket Can Help You Find Calm
According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and ...
Women's Health
Addressing the Ongoing U.S. Maternal and Infant Health Crisis Accelerated by COVID-19
For any new mother, one of the most important steps she can take is finding a prenatal care provider who ...
Healthy Living
Is it Allergies or COVID-19? 7 Symptoms to Watch
COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what ...
Healthy Living
What if One Blood Test Could Detect More Than 50 Types of Cancers?
Everyone has been touched by cancer in some way, whether it’s a friend or family member facing a diagnosis, or ...
Healthy Living
The Ritz-Carlton Reynolds, Lake Oconee Donates Weekend Stay for One Lucky Good Samaritan Hospital Colleague
In continuation of St. Mary’s Good Samaritan Foundation’s “Go RED for Good Sam” campaign to uplift Good Samaritan colleagues during ...
Healthy Living
At-home Self-care Practices to Elevate Your Day
Daily life has been pretty busy — especially in 2021. Between working from home, remote learning with kids, virtual friend ...
Healthy Living
Resolve to Manage Your Weight in 2021
When you considered New Year’s resolutions this year, were getting healthier and more fit on your list? According to Statista, ...
