Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
How To Prepare For Mosquito Season
Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might ...

Healthy Living
Want People to Perceive You Differently? Here are 5 Things You Can Do
Are you ever concerned that you didn’t make a good first impression with someone, or that someone may have the ...

Healthy Living
3 Major Benefits of the Extra Help Program
Maintaining your quality of life can become more challenging as you age. In addition to routine living expenses, your medical ...

Cancer Care
For Rare Cancer Patients, More Treatment Options Are Needed
For someone with cancer, the right treatment option can mean the difference between life and death. While cancer research has ...

Senior Health
3 Ways to Help Your Loved One Age in Place
In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...

Healthy Living
Top 5 Foods That Promote a Better Night’s Sleep Naturally
National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...

Healthy Living
Magnolia Sports, Spine & Wellness Announces Name Change to Magnolia Medical Group
Magnolia Sports, Spine & Wellness, a fully integrated medical, chiropractic, and physical therapy practice, recently changed its name to Magnolia ...

Healthy Living
10 Ways a Weighted Blanket Can Help You Find Calm
According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and ...

Women's Health
Addressing the Ongoing U.S. Maternal and Infant Health Crisis Accelerated by COVID-19
For any new mother, one of the most important steps she can take is finding a prenatal care provider who ...

Healthy Living
Is it Allergies or COVID-19? 7 Symptoms to Watch
COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what ...