Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

How To Prepare For Mosquito Season
Healthy Living

How To Prepare For Mosquito Season

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Editorial Team

Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might ...

mind-body wellness
Healthy Living

Want People to Perceive You Differently? Here are 5 Things You Can Do

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Editorial Team

Are you ever concerned that you didn’t make a good first impression with someone, or that someone may have the ...

Healthy Living

3 Major Benefits of the Extra Help Program

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Editorial Team

Maintaining your quality of life can become more challenging as you age. In addition to routine living expenses, your medical ...

Cancer Care

For Rare Cancer Patients, More Treatment Options Are Needed

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Editorial Team

For someone with cancer, the right treatment option can mean the difference between life and death. While cancer research has ...

Senior Health

3 Ways to Help Your Loved One Age in Place

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Editorial Team

In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...

better sleep georgia
Healthy Living

Top 5 Foods That Promote a Better Night’s Sleep Naturally

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Editorial Team

National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...

Healthy Living

Magnolia Sports, Spine & Wellness Announces Name Change to Magnolia Medical Group

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Editorial Team

Magnolia Sports, Spine & Wellness, a fully integrated medical, chiropractic, and physical therapy practice, recently changed its name to Magnolia ...

Healthy Living

10 Ways a Weighted Blanket Can Help You Find Calm

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Editorial Team

According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and ...

Women's Health

Addressing the Ongoing U.S. Maternal and Infant Health Crisis Accelerated by COVID-19

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Editorial Team

For any new mother, one of the most important steps she can take is finding a prenatal care provider who ...

Healthy Living

Is it Allergies or COVID-19? 7 Symptoms to Watch

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Editorial Team

COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what ...