Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Women's Health
Sleep-trainer Approved Tips for New Parents
Newborns need a lot of sleep, but rarely does it seem like they are ever actually sleeping. Ask any parent ...
Children's Health
How to Help Your Family Get Through the Germiest Times of the Year
Moms, no matter how diligent you are, you can’t supervise what your kids touch, breathe or swallow 24/7. No one ...
Vision Care
Survey: Americans Don’t Follow Through on Crucial Annual Eye Exams
If you’ve fallen behind in scheduling and keeping your regular eye exams, you’re not alone. In fact, eye health is ...
Children's Health
Top 10 Tips For A Healthier (Quarantined) Holiday
You might be missing out on some of the holiday parties this year, but it will still be easy to ...
Heart Health
Heartburn Treatment Center, Navicent Health Provides Help for Those with Reflux
Heartburn Treatment Center, Navicent Health is committed to increasing awareness of gastroesophageal reflux disease (GERD), commonly known as acid reflux ...
Children's Health
Doctor’s Insight: Debunking Toddler Nutrition Myths
The transition from breast milk or formula to food can be a stressful one for parents of toddlers. Keeping track ...
Health & Wellness
Power of Thanksgiving in Hard Times
Understanding the scientific proofs on how thankfulness boosts one’s health, happiness and sense of well-being, I was particularly struck in ...
Health & Wellness
3 Ways COVID-19 Has Changed Pain Management
When COVID-19 halted all non-essential health services, it begged the question — what types of care can’t be delayed? Treatment ...
Healthy Living
Toilet Tips for Those Who Fear the Flush
To pee or not to pee? Thanks to the pandemic, that is the question on the minds of many Americans ...
Lung Health
Navicent Health Recognizes Lung Cancer & Pancreatic Cancer Awareness Month
November is nationally recognized as Lung Cancer Awareness Month and Pancreatic Cancer Awareness Month. Navicent Health seeks to raise awareness ...
