Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Heart Health
Heartburn Treatment Center, Navicent Health Provides Help for Those with Reflux
Heartburn Treatment Center, Navicent Health is committed to increasing awareness of gastroesophageal reflux disease (GERD), commonly known as acid reflux ...
Children's Health
Doctor’s Insight: Debunking Toddler Nutrition Myths
The transition from breast milk or formula to food can be a stressful one for parents of toddlers. Keeping track ...
Health & Wellness
Power of Thanksgiving in Hard Times
Understanding the scientific proofs on how thankfulness boosts one’s health, happiness and sense of well-being, I was particularly struck in ...
Health & Wellness
3 Ways COVID-19 Has Changed Pain Management
When COVID-19 halted all non-essential health services, it begged the question — what types of care can’t be delayed? Treatment ...
Healthy Living
Toilet Tips for Those Who Fear the Flush
To pee or not to pee? Thanks to the pandemic, that is the question on the minds of many Americans ...
Lung Health
Navicent Health Recognizes Lung Cancer & Pancreatic Cancer Awareness Month
November is nationally recognized as Lung Cancer Awareness Month and Pancreatic Cancer Awareness Month. Navicent Health seeks to raise awareness ...
Healthy Living
Emergency Physicians Urge Thanksgiving Precautions to Avoid Becoming a COVID Super Spreader Event
This Thanksgiving, the American College of Emergency Physicians (ACEP) recommends that holiday hosts and guests prioritize efforts to prevent the ...
Children's Health
Quarantine Fatigue? Use the Power of Play to Engage Kids and Encourage Learning
You love spending time at home with your kids, but you might not have anticipated just how much time this ...
Healthy Living
4 Tips for Restoring Sensitive, Irritated, Dry Skin
Beautiful, healthy-looking skin is a reflection of overall good health. But it’s not just a question of how your skin ...
Healthy Living
What You Need to Know to Prepare For a Low Blood Sugar Emergency
When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise typical Sunday church service. There ...
