Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Worried You May Have COVID-19? Here’s What You Can Do
Whether you’ve had exposure to someone who tested positive for COVID-19, have symptoms you’re worried about, or you belong to ...
Health & Wellness
Expert Tips to Help People Living With Diabetes Prepare for Low Blood Sugar Events
People living with diabetes know that the condition comes with highs and lows — especially when it comes to managing ...
Hearing
The American Academy of Audiology Recommends Protecting Your Hearing for Fourth of July Fireworks
With many fireworks displays across the country cancelled due to COVID-19, some regions are still allowing the sale of backyard ...
Health & Wellness
Should You Be Evaluated for ADHD? It’s Not Just a Kid Thing
ADHD is Not a Kid Thing – 11 Million Adults Have it and Only One in Five are Properly Diagnosed. ...
Senior Health
Stop Wondering if You Are a “Good Caregiver.” Why We Need to Retire This Term and How to Rewire Our Mindset Instead
By Eileen Silverberg Loving and caring for someone with dementia can be challenging. Perhaps, it is one of the most ...
Women's Health
Cervical Cancer Screening: 3 Things Every Woman Should Know
Women’s health can be complex, and every woman has unique considerations and needs. Well-women exams are an important time to ...
Teen Health
Help Teens Manage Mental Strain
COVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young ...
Women's Health
10 Tips for Women to Stay Well During All Stages of Life
Women are taught to eat right and exercise to maintain good health. And, that’s certainly true, but they have the ...
Men's Health
Paternal Postpartum Depression is Real and Affecting Men Everywhere – But How Can You Spot It?
Postpartum depression has long been associated almost entirely with women, with NHS statistics revealing that more than one in 10 ...
Health & Wellness
Distress and Your Health
We are living in unprecedented times of life-altering events accompanied by uncertainty and added strains. With all that is going ...
