Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Teen Health
Help Teens Manage Mental Strain
COVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young ...
Women's Health
10 Tips for Women to Stay Well During All Stages of Life
Women are taught to eat right and exercise to maintain good health. And, that’s certainly true, but they have the ...
Men's Health
Paternal Postpartum Depression is Real and Affecting Men Everywhere – But How Can You Spot It?
Postpartum depression has long been associated almost entirely with women, with NHS statistics revealing that more than one in 10 ...
Health & Wellness
Distress and Your Health
We are living in unprecedented times of life-altering events accompanied by uncertainty and added strains. With all that is going ...
Healthy Living
Weight Loss Doctor Offers Tips for Pushing Back on Pandemic Pounds and Obtaining a Summer Beach Body
The pandemic shutdown was difficult in many different ways, including when it comes to weight gain. The May 2020 issue ...
Health & Wellness
A Guide to Virtual Health Care: 4 Common Telehealth Myths Debunked
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...
Health & Wellness
Bringing Intensive Care to Rural Areas…Virtually
Access to health services is difficult for many Georgians, particularly those in rural areas of the state. Many Georgians have ...
Senior Health
Four Points to Consider When Making Caregiving Decisions
By Eileen Silverberg Oftentimes, many of us, when making decisions as caregivers, tend to leave out a vital factor – ...
Health & Wellness
Concerned About Asthma and Allergies During COVID-19?
Allergy season is causing congestion, coughing, itchy eyes and other classic symptoms for people across the country. However, this year ...
Children's Health Fitness Teen Health
It’s Time to Get More Kids Biking
For kids, biking is one of the gateways to growing up. Popular films and TV hits such as “E.T. the ...
