Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living

Weight Loss Doctor Offers Tips for Pushing Back on Pandemic Pounds and Obtaining a Summer Beach Body

BY
Editorial Team

The pandemic shutdown was difficult in many different ways, including when it comes to weight gain. The May 2020 issue ...

Health & Wellness

A Guide to Virtual Health Care: 4 Common Telehealth Myths Debunked

BY
Editorial Team

Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...

Health & Wellness

Bringing Intensive Care to Rural Areas…Virtually

BY
Editorial Team

Access to health services is difficult for many Georgians, particularly those in rural areas of the state. Many Georgians have ...

Senior Health

Four Points to Consider When Making Caregiving Decisions

BY
Editorial Team

By Eileen Silverberg Oftentimes, many of us, when making decisions as caregivers, tend to leave out a vital factor – ...

Health & Wellness

Concerned About Asthma and Allergies During COVID-19?

BY
Editorial Team

Allergy season is causing congestion, coughing, itchy eyes and other classic symptoms for people across the country. However, this year ...

Children's Health Fitness Teen Health

It’s Time to Get More Kids Biking

BY
Editorial Team

For kids, biking is one of the gateways to growing up. Popular films and TV hits such as “E.T. the ...

Senior Health

Brain Exercises Provide Breakthrough Treatment for Geriatric Depression

BY
Editorial Team

For the first time in a randomized controlled trial, brain exercises were shown effective in addressing depression in treatment-resistant older patients, ...

Health & Wellness

Habits to Help You Address Your Anxiety

BY
Editorial Team

Anxiety is your body and mind’s tool to keep you safe, but sometimes it becomes too strong or too constant. ...

Health & Wellness

Your Personal Wellbeing in Times of Uncertainty

BY
Dr. Nina Radcliff

For most of us, daily life doesn’t look the same these days. We are living in times of COVID-19 era ...

Men's Health

Prostate Cancer Treatment: Do Your Homework, Know Your Options

BY
Editorial Team

By Bruno Nahar, MD According to the American Cancer Society, prostate cancer is the most common cancer among men, after ...