Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
Lockdown Lift Tips – Are You Ready?
By Kay Hutchison For many of us it seems that we are actually now in more uncertain times than we ...
Chronic Pain
Is Sitting Causing Your Back Pain?
The body’s natural instinct is to move. Yet various studies have found that an American adult spends from eight to ...
Healthy Living
Staying Safe and Healthy During Proposed Re-Openings
COVID-19 has brought our world to a standstill, and now after a Stop-the-Spread, Flattening-the-Curve, Shelter-in-Place point in time, our nation ...
Chronic Pain
Meniscus Surgery: Tips on Myths and Facts
There’s no mistaking the negative effects a tear in the knee’s meniscus – the C-shape of cartilage cushioning the space ...
Heart Health
St. Mary’s First Hospital in Georgia to Implant Revolutionary New Pacemaker
In a marching band, every musician knows when to play because the drum major signals the beat. Fast or slow, ...
Health & Wellness
Supercharge Your Immune System To Combat Illness – Including COVID-19
As COVID-19 has spread around the world, data has shown that those with weakened immune systems are among the most susceptible to ...
Vision Care Health & Wellness
Blue Light Protection From Digital Devices
By Dr. Rudrani Banik Digital device use and screen time have long been on the rise, but now during the ...
Chiropractic Care Chronic Pain
Causes and Treatments for a Slipped Disc
It is estimated that over 80 percent of Americans suffer from low back pain. Although most of them cannot have ...
Dental Health
How COVID-19 May Change A Trip To The Dentist’s Office
As the coronavirus pandemic swept the U.S., state governments mandated that dental offices open only for emergency procedures. But in ...
Health & Wellness
Wearing Face Masks
Staying informed about COVID-19 has always been paramount and the Centers for Disease Control and Prevention (CDC) is now recommending ...
