Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A young woman wearing glasses holding the shoulder and arm of an older woman from behind while both smile.
Senior Health

Tips for Taking Care of Senior Parents at Home

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Lake Oconee Health

Aging parents require extra attention, time, and care in order to feel safe and comfortable. Explore these tips for taking care of your senior parents at home.

An extreme close-up showing a person wearing a black watch performing chest compressions on someone lying down.
Health & Wellness

4 Things You Probably Didn’t Know About Performing CPR

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Lake Oconee Health

Learn essential CPR facts, from rib injuries to psychological impacts. Discover everything you need to know for lifesaving confidence. Read along for more!

A tray of small medical devices in an operating room, including surgical scissors and stainless steel forceps.
Health & Wellness

Small Medical Device Facts You May Not Know

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Lake Oconee Health

Small medical devices may be just that, small, but they’re also incredibly powerful. Here are a few facts about these small yet mighty devices.

Women's Health

Understanding Your 8-Week Ultrasound

BY
Editorial Team

Every expectant parent experiences a mix of excitement and anxiety during pregnancy, especially when it comes to ultrasound appointments. The ...

Women's Health

12 Surprising Symptoms of Menopause You Might Not Expect

BY
Editorial Team

Ever thought menopause was just about hot flashes and mood swings? Brace yourself, because there’s a surprising roster of symptoms ...

A young woman lying in a hospital bed, wearing a hospital gown and smiling. She looks relaxed and positive during recovery.
Health & Wellness

Is a Comprehensive Body Scan the Key to Optimal Wellness?

BY
Editorial Team

Imagine a tool that could unlock the secrets of your body, revealing hidden health issues before they spiral out of ...

Healthy Living

Affordable Heart-Healthy Meal Planning: A Step-by-Step Guide

BY
Editorial Team

Eating heart-healthy doesn’t have to break the bank. With rising food prices and increasing health concerns, many are searching for ...

A box full of pill bottles and various medications. Many labels say "Rx Pharmacy" and include directions for taking pills.
Health & Wellness

Reasons To Consider Home Delivery for Prescriptions

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Lake Oconee Health

The idea of getting your prescriptions by mail is an ever-growing option. See why this could be the perfect way to maintain your medication.

A woman in a pink dress steers a boat on the water. Two passengers and several dogs are also on board.
Health & Wellness

Surprising Health and Wellness Benefits of Boating

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Lake Oconee Health

Spending time on the water is a fun activity that produces some positive side effects. Here are the top surprising health and wellness benefits of boating.

A woman sits at a desk with a laptop, glass of water, and papers and stretches her arms up into the air.
Health & Wellness

How To Prioritize Your Health While Working in an Office

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Lake Oconee Health

While office environments are generally safe, this work is not without its health hazards. Sitting at your desk for long ...