Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Children's Health

Five Ways to Lend a Helping Hand to a Family with a Special Needs Child

BY
Editorial Team

Parents of medically fragile children rarely get a break from their responsibilities. But you can help, says Holley Moseley. There are ...

Health & Wellness

3 Ways to Add Wellness to Your Vacation

BY
Editorial Team

Why not focus on your health this year by planning a trip that will help you relax, recharge and refocus ...

healthy hugs
Health & Wellness

Healthy Power of Hugs

BY
Dr. Nina Radcliff

Did you know that those hugs from family and friends offer you great health benefits? Powerful physically and emotionally, hugs ...

Events & Community Health & Wellness

Oconee Cancer Care Event Helped Highlight Advancements in Lung Cancer Care

BY
Editorial Team

On Monday, Dec. 2, 2019, local healthcare providers in the region teamed up to provide residents with valuable information on ...

Healthy Living

MARKETING MATTERS WITH RYAN SAUERS: Jocelyn Wykoff and Kelsey Davis with Athens Orthopedic Clinic

BY
Editorial Team

Check out this segment of Marketing Matters with Ryan Sauers, a radio show presented by Athens Orthopedic Clinic and The ...

Dental Health

7 Common and Easily Avoidable Braces Problems

BY
Editorial Team

By Sharon Williams If you are on a journey to get a perfect smile with braces, you are on the ...

Health & Wellness

Take Control of Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System

BY
Dr. Chad Larson

It’s no surprise a vast majority of Americans make health and fitness their number one New Year’s resolution year after ...

Health & Wellness

5 Ways You May Be Sabotaging Your Resolutions (And How To Stop)

BY
Editorial Team

Research has shown that about half of all adults make New Year’s resolutions, yet less than 10 percent manage to ...

Health & Wellness

Why You Should Skip That Drink at The Holiday Party This Year

BY
Editorial Team

The average American sees a 100% increase in their alcohol drinking habits between Thanksgiving and New Year’s and nearly 69% of people ...

Lung Health

Ready to Quit Smoking? “Quit, Don’t Switch” to E-Cigarettes

BY
Editorial Team

The American Lung Association reminds the public that e-cigarettes, or vaping, is not quitting smoking Along with hitting the gym more ...