Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Children's Health
Five Ways to Lend a Helping Hand to a Family with a Special Needs Child
Parents of medically fragile children rarely get a break from their responsibilities. But you can help, says Holley Moseley. There are ...

Health & Wellness
3 Ways to Add Wellness to Your Vacation
Why not focus on your health this year by planning a trip that will help you relax, recharge and refocus ...

Health & Wellness
Healthy Power of Hugs
Did you know that those hugs from family and friends offer you great health benefits? Powerful physically and emotionally, hugs ...

Events & Community Health & Wellness
Oconee Cancer Care Event Helped Highlight Advancements in Lung Cancer Care
On Monday, Dec. 2, 2019, local healthcare providers in the region teamed up to provide residents with valuable information on ...

Healthy Living
MARKETING MATTERS WITH RYAN SAUERS: Jocelyn Wykoff and Kelsey Davis with Athens Orthopedic Clinic
Check out this segment of Marketing Matters with Ryan Sauers, a radio show presented by Athens Orthopedic Clinic and The ...

Dental Health
7 Common and Easily Avoidable Braces Problems
By Sharon Williams If you are on a journey to get a perfect smile with braces, you are on the ...

Health & Wellness
Take Control of Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System
It’s no surprise a vast majority of Americans make health and fitness their number one New Year’s resolution year after ...

Health & Wellness
5 Ways You May Be Sabotaging Your Resolutions (And How To Stop)
Research has shown that about half of all adults make New Year’s resolutions, yet less than 10 percent manage to ...

Health & Wellness
Why You Should Skip That Drink at The Holiday Party This Year
The average American sees a 100% increase in their alcohol drinking habits between Thanksgiving and New Year’s and nearly 69% of people ...

Lung Health
Ready to Quit Smoking? “Quit, Don’t Switch” to E-Cigarettes
The American Lung Association reminds the public that e-cigarettes, or vaping, is not quitting smoking Along with hitting the gym more ...