Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
5 Tips For Winterizing Your Health Routine
The arrival of the winter months brings an abundance of food, festive drinks and busy days celebrating with loved ones. ...
Children's Health
Meningitis Nearly Killed My Healthy Child: What Parents Need to Know
GSK spokesperson Patsy Schanbaum’s daughter, Jamie, was a college freshman when she contracted meningococcal disease, also known as meningitis. “I ...
Chronic Pain
Give Your Backside a Break: 4 Tips if You Sit for Extended Periods
Sitting is nearly impossible to avoid. Whether during your daily commute, working hard at your desk or watching your favorite ...
Dental Health
Dental Emergencies: When To Seek Immediate Help, When You Can Wait
Maybe a tooth broke as you snacked on popcorn. Or perhaps you joined a pickup basketball game and an elbow ...
Hearing
Surprising Ways Hearing Loss May be Impacting Your Life
A federal study finds that about a quarter of people between the ages of 20 and 69 who think their hearing ...
Health & Wellness
New Year’s Resolutions for the Sleepiest Day of the Year
New Year’s Day is the sleepiest day of the year according to American Academy of Sleep Medicine survey results of ...
Health & Wellness
Psychologist Offers Your No-Resolution Guide to a Better You in 2020
With the start of a new year it is important to reflect back on the prior year, assess what went ...
Chronic Pain
Treating Leg Pain from the Wrist
Physicians at Navicent Health Offer Innovative Approach for Patients with Peripheral Artery Disease Physicians at The Medical Center, Navicent Health ...
Chronic Pain
How to Find the Right Balance with Pain Management
If you’re facing surgery soon, you may have concerns about pain management. In a 2018 Mayo Clinic survey, 94% of ...
Health & Wellness
Flu Season Is Here! 6 Ways to Boost Your Immune System
According to Harvard Health Publishing, “your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is ...
