Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
Natural Ways to Prepare for Cough and Cold Season
There’s never a convenient time for your child to get sick. While missed school (and work!) days are going to ...
Heart Health
The Impact of Stress on Your Heart
Stress can have a substantial effect on your health, especially if it’s chronic or severe. Unfortunately, it’s an unavoidable part ...
Health & Wellness
Don’t Lose Your Mojo When the Clocks Fall Back November 3rd
That post-summer sluggishness usually kicks in every October as we head into fall. The temperatures drop and the one thing ...
Women's Health
4 Ways To Find Support During The Lonely Battle With Infertility
Infertility can be a lonely and challenging journey. Women struggling to get pregnant may consider numerous options while experiencing a ...
Health & Wellness
What Holiday Stress Does to Your Brain
Festive stress can affect your health more than you realize. Soon, people around the globe will begin the dizzying array of seasonal demands ...
Healthy Living
Smile Science
By Jamie Reynolds, M.D. In case you haven’t noticed, the world is messed up. Like crazy messed up. And, as ...
Health & Wellness
6 Reasons Why It Can Be Dangerous to Play Dr. Google
Internist Explains When Googling Symptoms Can Be Risky Business The search engine Google is one of the most useful information ...
Women's Health
Understanding Postpartum Anxiety
Despite being nearly as common and just as debilitating as postpartum depression (PPD), postpartum anxiety (PPA) often goes unrecognized and ...
Senior Health
Why We Must Find Treatment for Alzheimer’s Disease
Alzheimer’s is Rising Worldwide and Will Affect Baby Boomers Most By Dr. Martin Tolar While baby boomers have largely been ...
Health & Wellness
Now is the Time to Defend Against the Super-Infectious Flu
Flu season is here! And now is the time to take preventative steps to avoid getting or spreading the flu. ...
