Healthy Living

Close-up of pretty girl eating fresh vegetable salad
Featured Post Healthy Living

Tips for Optimizing Your Physical Health

BY
Editorial Team

Taking care of your physical health is integral to staying healthy and feeling your best. Building a routine of healthy ...

Close-up of pretty girl eating fresh vegetable salad
Featured Post Healthy Living

Embracing Your Authentic Ayurvedic Lifestyle

BY
Dr. Kulreet Chaudhary

Most diets out there give you hard and strict guidelines. That is not the case in Ayurveda. In fact, the ...

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The Surprising Health Benefits of Daily Caffeine Use

BY
Editorial Team

For many people, a cup of coffee is a daily ritual that helps them start the day. But caffeine, the ...

Woman preparing a plant-based meal, demonstrating the ease and accessibility of the diet
Featured Post Healthy Living

The Benefits of Plant-Based Diets for Health and Wellness

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Editorial Team

A plant-based diet is a dietary pattern that emphasizes whole, minimally processed plant foods, such as fruits, vegetables, whole grains, ...

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Aches, Pain and Bone Breaks Are Not Just Normal ‘Signs of Aging;’ You Could Have a Common, Yet Treatable, Disease

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Editorial Team

Susan Fuschino, an elementary school teacher in Pennsylvania, experienced early menopause and, at 47 years old, was forced into early ...

Young woman sleeping in a comfortable bed
Featured Post Healthy Living

The Effects of Technology on Sleep Patterns and Tips for Better Sleep Hygiene

BY
Editorial Team

As technology advances, it is important to consider how this innovation affects our sleep patterns. Many of us use technology ...

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What Your Feet Can Tell You About Your Health

BY
Editorial Team

Understanding peripheral artery disease If you are living with pain and discomfort in your feet, legs, thighs or butt, it ...

How Pharmaceutical Companies Keep Medications Stable
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How Pharmaceutical Companies Keep Medications Stable

BY
Lake Oconee Health

Do you ever wonder how pharmaceutical companies keep medications stable? This blog will provide a look into this industry and how it happens.

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Gout Causing Winter Woes? 5 Ways to Manage the Condition

BY
Editorial Team

Many people love to travel, celebrate and indulge in favorite foods during the winter months. However, overdoing it can have ...

Featured Post Healthy Living

4 Ways to Improve the Air You Breathe Indoors

BY
Editorial Team

Especially in the winter months, most people spend the bulk of each day — up to 90%* — indoors, according ...

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